PAGE FOUR POUSESYOURmi You can't thine at work or play if .you're troubled with constipation. And common constipation is not a necessary evil. Too little bulk in your diet often causes it. Foods like rneat, bread and potatoes do not form the "bulky" mass the bowels need for regular movements. They become lazy. Eat Kellogg' ALL-BRAN, a crisp, delightful cereal. It helps to supply the "bulk" you need. And it is especially rich in Nature's intestinal tonic, Vitamin Bt. Try this sensible routine: Eat 'ALL-BRAN every day. And drink plenty of water. Discover how fine it feels to be "regular" again. ALL-BRAH MMMOUHMMl A CT U - I Ft ALL-BRAH Mill ir Killiti la IhIii, CiudL At jiir twin. County Court Is In Session SEA LORD HAS MANY NEW IDEAS Sir Kfginald round Won Fanie At Jutland And Lcarnrd His Bit Job In Critical Tcriod i LONDON. Cept. 12: (CD In a I big panelled room In the British I Admiralty In Whitehall, beneath ion paintings of historic naval 'battles and portraits of famed Bri-jtlsh seadogs, Admiral of the Fleet Sir Reginald Pound, First Sea I Lord, works at a big oak desk, j In Whitehall he ranks next below Rt. Hon. Winston Churchill, First Lord of the Admiralty, who Is responsible to Prime Minister Chamberlain for running the navy in the war. Sir Reginald is chief of the naval staff. Sir Reginald was appointed First Sea Lord last May, succeeding the ailing Sir Roaer Backhouse, who since died. Called the "father" of Britain's modern naval strategy. Sir Reginald was in July promoted to the highest rank Admiral of the Fleet, equivalent to field-marshal in the army. For 20 years Sir Reginald has pTeached his 'gospel of "offense and attack" as opposed to thc: 'passive defense" policy that gov-1 erned British naval strategy im-1 mediately before the Great War and in the first two years of the! war itself. A firm believer in the "big ship", theory, he has never troubled to' conceal his opinion that Britain must be prepared for a "show-' down" In the Mediterranean. . Speaking to London newspaper-! , men In April, 1933. Sir Reginald advocated more capital ships. I "There's going to be a hell of a! (light in the next two or three years, whether we build them or I whether we don't," he declared, ends of the Mediterranean. , We have got to build them." Bri-I The Admiralty gives its com-1 (tain has recently been launching manders-ln-chlef a free hand. They i new warshiDs at thp mtp nf TEE DAILY NEWS GIVING LONDON'S ANTI-GAS OFFICES THEIR TESTS British enthusiasm for gas proof chambers and gas masks was slightly damped when Klentkts 7hC epUcal 50161111518 pubU hed a book ln Wc lley stated .1. Th?amlge person could remain ln a "gas-proof chamber limit! only three hours. 2 The gas mask will Rive a for 12 hours. These startling fact, hawever. do not seem to the worry young people In the above photographs. TOese show office employees of London's newest office buUdlnT whh InaMe l 5hrap.nel .Prr Blaa5 and a wler .y.tem. The young lady a the be able to take her mask off when she closes th chamber door. At the Trie upper right U a of the inST mHf themsclves comfortable in on of the chamber,, the gasproof dVhy Aut ...., I i MINISTERS Judge W. E. Fisher, not yet beine. than one. a week ' noli iw ,. " p J obll8aon to do what most nearl IN IM CUC CTAM OLlUulUn SESSION "' i the ? Spain and.h.gh- I TtMSHiPS I I COMMUNICATIONS I HOTELS I CANADIAN PACIFIC Transcontinental Trans-Atlantic Trans-Pacific To Vancouver via Ocean Falls and Way Ports BS. PRINCESS ADELAIDE Every Friday 10 p.m. To Vancouver Direct PRINCESS LOUISE September 16th, 2Gth, October 6th. 7th, 27th Direct Connections at Vancouver with Canadian Pacific Services Tickets and Reservations from jwiii-A. i.cncral Agent. prinM. . nn JMUSSALLKM'S ECON03IY STOKE 317r319 Third Avenue West Where Dollar Have More Cents Quality Prompt Service After the show drop in and try our milk shakes, sodas and ice cream. We also have a complete stock "f-fruits and vegetables rnone 18 & 19 p.o. n 575 M-awHMiVBHHBHSJBJBHBillM NEW ROYAL HOTEL J. Zarelll Proprietor "A HOME AWAY FROM HOME" Rates $1.00 up 50 Rooms Hot & Cold Water Prince Rupert, D.C Phone 281 r.O. Box 19fl salvo was fired m f . Sir . Reginald checked his ship's speed so that tho shells whizzed past ahead, narrow-; ly missing the bride?, hi manoeuvring was also credited with saving his ship from five torpedoes fired simulta -.wuv.j 4IV1IJ lour German destroyers. Durine the armLUW - - - pVH- nczouaiions aftpr fh Insurance Rates On Atlantic Are Twice As Much Sir c Reginald was Director r nvr tions at the Admiralty responsible for the disposition of BritAin-. en tire naval strength. As senior member nf ------ iv mjuee or amperial defence he plays a big part in continuous i.i amlnation of strategical problems uivojvea Dy following any partlcti iar poncy in any nart nf world, the NEW YORK. Sentember 12: TiJ Insurance rates on British. Frcncn And Polish ships crossing the Atlantic Ocean was raised fifty nei-: j cent yesterday , j . has to bear ln mind both th oh. solute command, Thou halt love I thy neighbor as thvself and th back from Atlln where he has been . Ull . ', vice If they ask It but til ah" ' ""MPoncU to that command ln Through Hard Years "th5i.. LU th?. .d" conductedlnz a session of Countv, the curcumstancas confron.m,. Court for the hearing of an action Sir Reginald probably knows th-' right thing at the right time ; """I .frlnCC Rupcrt MinUtcria; 1 hlm' llls acUons ay be but a poor wherein M. O. Caswell has been su- J vital Mediterranean areS better M he ! to" lng Axel Nelson for $1000. there was' than any other man ln the navy him say that Sir Reginald's bound-" ,r e??nS ycar!ma" caushtin a .lnful situation. no judge in attendance on the reg-, He was commanding the British less energy always brings results W r ! P the Season ' . f."",0' Whlch he have Ular monthly sitting date of County' fleet there when he was called Observers say no man in theTavy w,ork years officers were re- contributed much or little. Thr . Court here yesterday but cases were, home last May to take his P present has borne a greater load In th- . ' 5""" rc-''bKe,t. "j3' u Plb'e ' tr set before the registrar. Andrew Post. lart four years when hardlv a n JlB Presldent Md Rev. E. Exhort of the glory of Ood and U. Thompson. The Atlln case, it Is Sir Reginald should have taken month passed without threat of a rJu . il" ""uT' 8tn- Each man mus understood, has already been dls- command of the Mediterranean general war In the Mediterranean . c"3lderab'f attentln given 'bear his share of the corporate posed of with a dismissal. W. O. et in November 1935. After hli Brilliant service in that lob won ? ... Q.u War and the whkh has rendered mposslbl. Fulton appeared for the plaintiff appointment was announced the Sir Reginald his present post As faT . " . . J hurches snouId any belter course- Yet K do whas find T. W. Brown for the defendant Admiralty decided a change or a young officer he specialized ii. , the P"sent cmcr ap,Pars re,al,?ply and both counsel, together with the! command would be unwise during torpedoes but his wide knowledge n?tZnt presentcd by tnc f01"1 du'y and to fail Judge., are awaiting transportation !thc tension stirred by the Italian of seamanship and long experience 2 i onf"en" waj considered in this is to Incur positive guilt : back from Atlin. conquest of Ethiopia and extended in administrative Jobs earned him f f 1" arec? tnat . 5carcn for lne 'in of 0od t--i. . . . . thp torm -ii ' . .. ... 11 as the duty of the churchm tn Is a matter of aironiTinw nrnu.i.. 9 iiiuuuu usi ior jocai near- "u"""" oit wmiam " cuuuon u one w me "Drains" nrnh h. .j,, -- - j..v. , lug Included a civil action in which Fisher' . then commander-in-chief, of the navy. .fZ L T . y 8 JmCCS 0t . , ,u totjaMalton . whose country is George Bales is sumg Maurene. S,r Rcsmald- himself a full ad- Wrote Text Book and to the ultimate i involved In war. The positions tak Faulkner for $140. W. O. Fulton is'111' caused a nsatlon ln naval A book on ship organization he Z , , . iCn TaI71fro'n hoIl'ng that war is acting for the nlaintlff and R L clrcles by volunteerlng to serve os wrote before the Great War In-1.1 ? . Conference always sin and must be renounced '. McLennan for the defendant Date Adm,raI nsner' chief of staff, an troduclng many "novel" Ideas, still' lituat.! Sf" war' and a! ! abso view that the Is to be fixed. unprecedented position for a man b a standard text book for BritU ?i . IT h the fact!f'ate U dlv,n1r appointed and An appeal of M. ., J.f his rank- He finally took over naval courses. ..LT ""J"!,?"18.6 ofMh " h. 'hcre.fore Oirtattan'. conviction and finp f tinr 1 7 Vne command ln March 1936. Sir Reginald got his first head- I I 01 a wo"f,iu"k' J" voe' Political authored bVchSrSV Son !?. There followed JS ChUFCh 15 Charged meana lhat mPS; thr critical quarters Job In 1915 as naval as- normay a PelTviy" for the Brith fleet The ltant to the First Sea Lord but fJ m t,he 8Spel of redemption. Christian must Ukc up arms for TJlatJl n5t0"' unde Mediterranean crlsU over back to Z h. Wa5 involve compulsory emnlty. his country. country. Between Between these these two two , -seworseptem-lwas simmering down but tZ as captain of the taTt,: l1 oute to h-a Pr- i Two in,.mi.M .was no return to normal Trouble " su- onamy ana a wanton distortion are .J!?JnMU5aIiz.at0" also oh' mlnTS!. aPPcatlonsl In Palestine, civil war , .'f Snlit-second Spllt-second decisions u.-u .f thc truth- Vn War " Is a a particular views are those wh0 would parti cipate only in 'Just wars,' le. wars Justifiable on the basis of Inter I' """mi warsnips alert at both ta manoeuvring of Co1ossu-j:i .J, VT . " ' i- "',.,..., . , ... J . . . in mi world and a defiance of th "4l.'''a' aw 10 aeiend the victims ,at the Battle of Jutland in SIS . fltcousness of God as revealed P' wanton aggre.wlon or U, secure Target for the 12-lnch guns of Z w,n . nim crulclfied. freedom for the oppressed, the Oerman battle cruiser Dcrflln- " ?,? Ju1 ncatlon of war must be er. the Colossus miJrt Z,! fIlowed to conceal or minimize thl ' u.. : iaci tiuu ui jiicnes. AS pnrh Mom. A fif.. . "In a ,uattaJ u,. Chruttan oZLtyZ ZSZ,,. mcmmi bargain TO 14IASTIBILSM8A SEPTEMBER I5xlti29lk From PRINCE KUI'KKT anil whim TORONTO I OTTAWA j MONTREAL QUEBEC HALIFAX . Stopmri H4w, winnlpM ft tit ChlldfM 5 yr, ln unitf J2, kill lirt. CortMpondiniljr low tint frm ill points la Cistern Cimdi. IITUI IIHIT 41 OATS Cu TsurUt fJUnJiri S63J50 5770 $31.15 $61.30 $78.45 $92.60 $67.96 $83.00 $97.95 $81.10 $99.40 $117.35 Cni In tourist tlttstn ri pif. mtnt ( fiulu btrth fart, t CoW In lUnitti sltipirs n pi. rntnt ( naulir btrth fare. SIM1UR lOWrARESrwOM CASTCRN CANADA TO WESTERN CANADA V0RLD S rAIR at exceptionally v,, ,,vm monueai er Toronto AIR CONDITIONED Mulpmint (or Hiti travel comfort Attractive meals at moo'eratt cott In the Dinlnf Car. Full information from anu Agent w.is r,so LEGION IN WAR AGAIN All II lltMiurrnt at Disposal of (iovrrnment For Campaign ( League wa ln session last evening m preparation for the genera) ' meeting on Wednesday. ' ' Considerable time va devoted to the discussion of the activities iof the LcRlon and its members during the present state of affair with Canada at war. Instructions 'from headquarters were consider t The executive of the Prince Rupert branch of the Canadian of the British Emnlie Service ed at lendth. The whole resources of the Canadian lesion had been j placed at the disposal of the government at the outbreak of war and these were being used as far as poMlbto. With the average age of the veteran being forty-nine there were few opportunities for them to engAte In active operation though the veteran' urvey U 4 l I i . , Wiitu a irrmrnaous amount of valuable Information In the handj of the aathorltle. Lettr of thanks for help accorded needy families and other form of social service were read. The thanks of the office commanding the troon in the Prtnr (Rupert are for the help given the troop nsa been received othr way m which the Lekn might a- M were considered and a com mittee was Instructed to go Into the matter fully with the officer commanding the various unit. The members In attendance In addition to president Jack Preece were W J. Ranee. Nell Cameron. W. M. Brown. II. T. Lock. O. J Dawe O. Abbott. J M Wallr-r John Armstrong Wl.NNII'ITi WlltlT WINNIPFJO. Krl H tT( neai price were unchanged yesterday with October cknlng at 750 Tuesday, September , lt3, 1 1 and iviiiiTT Sho,,7;,0Jy MICKKV ROONEY In "The Hardy's Ride High" (Al 7:4J and 3 l) KXTHA -nniiMi Tin: ii:Ai,UNr. AUddlnand Uon,frftt, u COMtNO TlU'lt. IRI. Monel lUrrrmot. i. "ON nOHHQUU) TIMf LIGHT LIST FOR ASSIZE One CVImlnil Tsie Mar h l To nivourrri Tliere will, appan-i ' rr light docket at " ' of the Supreme Cour A held In Prince Rupert tembcr 27. There i- , on the criminal lut w: ible may not be in- in tnu Etwe Din . dlan. I charged with u ouenee. Other heam r down include Uted : John Baunden I tppeu a liquor selllni conri' divorce petition. Knjoy the AilvantaRcu of .Modern Kitchen hijuipment with a r 1 k I "if 3tr 4 tilt Dally advertising in DC- ew is ur, to brJr!g CL j McCLARY RANGE FOR COAL, WOOD or. OIL Drop In an tee the nw Me-Clary Rantes Inipert ff yourself their many fftre of luperiority. !in ' rl,,,:T" ""-" K'PI a,.ns,l, lor Satisfactory Service Oet a McClary did rukinf Top Fronorol' GORDON'S HARDWARE MclllUDB STIIKLT rhonc Hi Elio Furniture t'KINCE KUI'ERT Come Look Over Our LnrKc Stock Of l h,1 "ASK FLOOU COVEKINfi Now on niKplayHKATBRS. STOVBS, BTC, ju. tnu iMirniuirc Department jjQNjTEAMSHlPS LTD. TS, rBJZ'M Leavs i'rlnc nupert for Vancouver: 1:30 p.m. in.tA u, vne,,e,( v.nclernda, Tur,. ,.m. )oe a.m. Further mIS ! nt'Vlt ruhae Tickets at Office ., ..Ucii Afcni. iniru Ave. 1 none sm jt,,