I 1 j hi OCTOBER 26. mi THE DAILY NEWS PAOE FIVE i more than .VA 3 i wnh Tt 01 i 1. fa JH S7 1 1 I) Yu fOOD BILL ; KEEPING HOUSE Recipes from Russia. France, Poland Of General Interest Canada'! busy housing registries, operated by the Consumer Branch, have now found homes for over 12000 people, which represents some 350,000 Interviews conducted by registry of ¬ ficials, the majority of whom serve voluntarily Canned Grapefruit Oiv llatlon Canned grapefruit in glass container; returned to the ration on October 15. For some weeks housewives could purchase canned grapefruit in felass containers without a cou pon. Nov a preserves coupon must be surrendered for 20 fluid ounces. Incidentally, coupons need not be surrendered for nned grapefruit Juice. oun is Essential In pre&enting notice to vacate, landloitU must use a form provided by the Prices Board. Made out In triplicate, one form must be tiled with the Prices Hoard, one given to the tenant and one kept by the landlord himself. .Mure About IicKsinaners Commercial and private dressmakers who work n their own evivt Y life 1LC".JI fHB A IHn IVM k. Save Fond fnr Fiehtersl ' u Here are 10 FOOD -SAVING RULES For Wartime HN fOOD UlYINQ CARlfUUT t: tood ww know vour amily will ,1 fUNT A VICTORY GARDtN , r. Canoda'i (ooo production pi .1 ote vejetublM ond trwitk, Rai J olrwr itpek ou .son. . V0ID WASTC IN PREPARING , " iiir.t. wotch voobl ana A oei tlm thin. Cook pototow m j COOK t 5 I FOODS PROPERLY ,ou- aok. book cortfully o V .ovoia J' maximum, food voImm. T Vt SMALLER PORTIONS . , ,1 -f o -it Pi jte Club In your hom( Don t ' tv. , i us -let them ok. for .mow. ft SAVE LEFT-OVERS I " cook too much. avt mot ond ' i ,nh for hnrtM lot 10UDS. ' - fc. jtutfinoi. SAVE SURPLUS FATS , u, 5 nirK) In your own cooking. Wbot i ' ' a with your Alher ulot.' NOT HOARD SW. - a juficincy of oil tht loodi yoo hsord or buy foods or th.Kk of i ? your rgton coupont. A lN.C0URAGt OTHrtt TO AUf I youf IriKKh qny food OVIflfl Jtfyou . 3 tWi' bMAnH ni.cln'nhnL'it VkllOrt- ' that moy tajjt. run 'onv,unreionl Im K!Kmicol food (host with conctntro-wo - i !!!T!. T,V J P .down .end tdut your -vvu will. C"l!7'',,', S"PPorl o Ornarfo. Autrlllon ""'""H'mwtion Pro,Tmmby B.C. atr lUjinlng tampon limileJ. AS WE That are Different Looking for something new In the way of recipes? Good cooks always are and here Is a treasure store of European recipes that are different without be ing too foreign to appeal to the Canadian palate. There's a soup from Russia, a main dish from Scandinavia, a potato .dish from France and a dessert from Poland. All re-relved high praise from hard-to-please testers of recipes. Polish Baked I'ancakes With Apple Filling (Nalesniklz Jablkami) 1 teaspoon butter, melted 2 egg yolks, well beaten 4 tablespoons flour Vi teaspoon salt 1 teaspoon sugar Batter !4 cup mjlk 2 egg whites, beaten stiffly Mild-flavored fat for frying Filling 2 cups apples, cut in thin strips 2 teaspoon cinnamon i 2 tablespoons, sugar homes do not need to register, unless they are making- up clothes from material which they supply. Aifstnvucmar m all realize now, food it a weapon of war just at much guns and tanks and ihipt. It has been e$timated that if all food waite in homei were eliminated, enough would be saved to feed our armed forces! Thui it should b every housewife's endeavour to ayoid waste of food first by buying and serving only the things' shu , knows the family will eat. second by serving smaller portions so that, none is left on the plates. If leftovers do occur they may be used up in various ways. will offer many Ma. FREE RECIPE name Your cook book suggestions tor food saving, such as ways to use up meat and vegetable scraps, cooking vegetables in Jackets whenever possible, saving water from meat .and vegetable cooking for stews. Every housewife will be able to add to these from her own experience Save food for fighters, for victory! BOOK Send couver. B. r T 1 Ud Van- Vup Rec 'Pes. GOLDEN S3RUP AN1 10-Ml. TINg en rr-io IN WARTIME and Scandinavia . 3 tablespoons butter, melted 3 tablespoons sugar V cup dry bread crurohs Add butter to egg yplks. Sift flour, salt and sugar and beat ijito egg mixture. Gradually add milk, blendjng well and then fold In egg white. Place a small amount of batter In a well- greased hot 7-inch frying pan and tilt Dan In all directions to make sure batter covers en tire surface. Cook until .brown on one sjae, lurn ana prpwn other side. FJ11 each pancake as cooked. Season apples with cinnamon and the 2 tablespoons sugar Place a nortion of filling on In both ends of pancake and place them close together In a greased baking dish, smooth side up. Brush top with part of the melted butter. Mix remaining melted butter with the 3 tablespoons sugar and bread crumbs and sprinkle over rolled pancakes. Bake In moderately hot oven (375 deg. F) for 20 to 30, minutes, yield; about 12 filled pancakes. Scandinavian Lamb Stew (Faarlkaal) 2 pounds Jean stewing lamb 2 tablespoons butter i'2 teaspoons salt i.'z teaspoon whole peppercorns 2 cups water 1 medium cabbage Cut lamb In 2-lnchcubes and jrown In butter; add seasoning tnd water, cover and simmer ibout 45 minutes or until lamb almost done, adding more A-ater if necessary. Cut cabbage ii eighths and remove core; add j lamb and cook, covered, un il .cabbage Is tender . . . about ; minutes. Serve piping hot. 3ix servings. Potatoes, french Peasant Style iPommes deterre paysanncs) 2 V2 cups cold cooked potatoes, cut in 1-lnch cubes V4 cup bacon fat IV2 cloves garlic 1V2 tablespoons chives or onions, chopped 14 tablespoons parsley, chopped ; l2 tablespoons chopped li'el- ery leaves IV2 tablespoons flour 12 cups milk or 3,i cup stock and 3i cup milk 3,4 teaspoon salt '8 teaspoon pepper i Fry potatoes in bacon ia un til brown on all sides. Remove potatoes and keep hot on back of stove or In warming oven. Crush garlic with the blade of a knife and fry In fat with chives or onions, parsley and celery leaves. Add flour and gradually blend In milk. Add salt and pepper and cook over low heat until the sauce Is thick . . . about 4 to 6 minutes, stirring constantly. Add pota toes and reheat. A little minced ham may be sprinkled over top of potatoes. Six servings. Russian Beet Soup (Borsch) 3 large beets (3 cups peeled and finely shredded or chopped) 6 cups beef stock 1 tablespoon butter Salt and pepper to taste 1 teaspoon sugar 1 tablespoon vinegar or lemon Juice Make beef stock as follows 2 lbs. lean stewing beer 3 small carrots 3 small onions 3 stalks celery 2 quarts water Vi teaspoon whole pepper corns V2 bay leaf 1 spray of thyme or a spoon dried thyme 1 sprig parsley Salt and pepper to taste Put beef, carrots, onions iiifi' MIDWAY GROCERY Conservation Hints - - By Marnie Edison 5o a Good Ess Not always so easy. . . eyen though a good -egg is such an admirable thing. It Is health- protective food done up In Its own perfect -seal wrapping . . respect that wrapping for fla vor's sake. When storing eggs in the refrigerator do not wa3h them . . . washing removes the protective film . that keep3 out air and odors. "Piecing" Make between-meal snacks each pancake and roll up. Fold light . . . they're tide-overs not meals and shouldn't be substi tuted for such. Snacks can make a big difference in the way 'tie day's work goes . . . give the ry and water In Kettle ana orlng slowly to a boll. Tie spices and herbs In cheesecloth bag: add with parsley to soup mixture-and simmer, covered, for 2 hours. Strain. Yield: 16 cups. To prepared beets add 2 cups stock and cook 15 minutes. Add remaining stock and cook un til beets are soft . . . about 30 ninut'es. Add butter and season to taste with salt and pepper, Add sugar and vinegar or lem on Juice and allow soup to simmer for at least 20 minutes. Six servings. flote: 1 tablespoon sour cream may be added to each plate of soup. This soup may be made with vegetable or poultry stock instead of beef stock. On fool morningj, fry Noblico Shredded Wheat this way: Dip the) biscuits quickly Into hot woter, drain and serve with hot or cold milk. Or split them, toast lightly, dot with butter, and serve with top milk or eredm. Plan breakfast around Nabisco Shredded Wheat. Growing youngsters especially need the food energy It helps to supply. THE CANADIAN SHREDDED WHEAT COMPANY, LTD. Niaaaro Falls. Canada in 1 JO Crawley & Didcrickscn Boat Builders Fresh Local Raw and Pasteurized MILK VALENTIN DAIRY PHONE 697 extra spurt of energy needed to complete the morning or after noon's assignment and that goes for both children and adults. Some fruit, or a sand wich made of tomato or cheese, and a milk drink make a good snack, but should be eaten- m mid-afternoon so that appetites are not spouea ior regular meah. Flavor Early and Sava the Flavor " U jji 1 1 I I 1 inn This Isn't In every cook book, but It Is true . . . vanilla and other extracts do better work In flavoring cakes and cookies if they are added to the fat when It is being creamed. Most flavoring extracts are essential oils which combine with and are held in by the fat. Flavoring, then, should be put in with the fat as the first step Jn mixing instead of being add-d last as the family cook book u apt to direct. ilaii- Would Do Warm socks are a necessary adlunct to winter" snorts . . . and it Is more comfortable if they wear for awhile without those turnip-holes In the heels. If you re makjng your own, combine Inen thread with Uie wool vhen knitting the back of the toel socks thus reinforced wear monttvs longer than those knit in the ordinary way. For a personal touch you could use strands of your own Jong hair . . It's been donel That',5 the treatment the fishermen's wives in England used to give to sock heels. A Sweeping Statement Your old broom will respond to kind treatment. Soak In hot suds, and dry well, hang It up again in the kitchen closet,, fresh and clean, with a new lease on life ... but rememher that life will be much longer' If you hang It and don't leave It standing on its bristle,?. It w '.ml BRITISH COLUMBIA'S FINEST SALMON nun m ,r- SERVICES TO .Vancouver,, Victoria and Waypolnts, Stewart and North Queen Charlotte Islands Full Information, Tickets and Res-ervatlons FRANK J. SKINNER Prince Rupert Agent Third Ave. Phone .568 WufiOldrUM aw FRY'S CUP OF FOOD . OUR Responsibility... Your dollars; must buy the tools f war. More and more are needed to put an end to the horror and the bloodshed. Let's not lose sight of our responsibility to the lads who are giving so much for us. Our dollars will- make It easier for them to reach the goal our leaders have set-'!un-condltlohaT surrender" of our vicious enemies. r They're not letting us down I How can we fall , them? Let's buy all the Victory Bonds we can ,AND THEN ONE MORE! INVEST IN VICTORY BUY VICTORY BONDS Ormes Lid; Jfm Pioneer Drus&iats THE REX ALL STORE PHONES 81 and 82 Open Dally from 9 a.m till 9 pjn. Sundays and Holidays from 12-2 p.m. and 7-9 pjn. We can say this in three words BUY COAL NOW! 3 MBtfiU McCMFERV. LTD. " 116 PHONES 117 Dibl Printing Company OFFICE SUPPLIES PRINTING BOOKBINDING STATIONERY li I It T II I) A Y AND EVERYDAY CAKOS VV ATEKM AN'S FOUNTAIN PENS Besncr Block, 3rd Street Phone 234 nunrnT DD A An SMOKED Black Cod ' Smoked Daily Canadian Fish & Cold Storage TK1NCE KLPfcKT Co. Ltd. BRITISH .CQLCMBU FORMAL OPENING OF RUPERT BUTCHERS UNDER NEW MANAGEMENT OF W. LOCK Your Shopping Tour should Include a visit to this nearby Butcher Shop wnere you'll always find an abundant supply of the choicest cuts of Meat, Fresh Fruit and Vege-.. tables In 7? season frorfl our own farm arriving by each boat. Complete line' of groceries. ALL PRICED FOR ECONOMY DEBET 4 cm It