Io Help Care erflttW of l,i;.t Crowo I -.mm 'PC 'I"3 p,, fir he overflow . !, for the L cremonies Sept- Lmitf hoover ad- .oil jke their own (AC H TBOUBLE? ' - The C,.c! C ...j inches, has ffC- 4l - lurej in the River A K uaurc in me .,ok 1 men to ) dry land and f:ie head. In r'omach were winch, local the creature lDE3 ON STAR 1 3 HAM An rx- t o :e- Taugiu n ai- , . k answer wnen t i:rd him why he Af. '. rfar i aw t j end free out rjzi people see thVi rave him two ACHES MELOUPES Lard r wax it Ti ssue 77e Experts Say - - - SMALL TALK?: If you are one ' of the- large number of Cana-! dlans who prepare special meals for the small children In your home, the Pension Department Nutrition Division advises you to save time and energy by making the same basic meal do for both children and adults. And It needn't be dull for the adults, either. Build menu around the essential foods listed In Canada's rood Rules. Serve them cooked simply for the children: add a little imaginative flavoring and seasoning for the adults. EOOS are one of our more Important foods from a nutritional standpoint and they may be used liberally in our menus to add variety to summer meals. There are any number of ways: Iris sandwiches, combined with other foods as- In- souffles, added, to sauces for extra smoothness and flavor, lit desserts such as fruit whips. Eggs hard cooked and devilled, sliced or chopped, may be ! added to salads, and when an egjf per serving Is allowed, a light salad" becomes a main "course like the following Garden Salad recommended by the Agriculture Department Consumer Section, GARDEN SALAD For six ser vlngs grate 14 cups raw beets, PV cups raw carrots. 1' cups ROCHESTER. Per crate 25c 19c 39c am Wafers 22c OKANAOAN. Pony 45's Toddy Chocolate Malted fJn OK, Drink J -lb. Un Salted Peanuts 8-oz. cello pkt 25C Matches Pontlac 9(1 :t boxes, pkt Perfex Bleach Per bottle PAINED BABY FOODS ?WHY? Overwait inn's en . ... iinim lower? lou;' Otrrwa Ltd. or fooihtuffi ln '"lr 53 branch. M'nrs ate yours. ;wre the prcM f " ""rwaitra or-" what you '"e anil rcall v. IT GREEN BEANS setter Hhv. tins , 19c AYLMEH. 5-os. tin. Each sr.r. oim hahy food section Lifebuoy Soap Per bar 5ic Pink Salmon Sunflower. -i Op Halves, tin Soup Mix Stafford's Assorted, pkt. 23c shredded cabbage and V2 cum finely shredded raw spinach. Hard cook six eggs. Arrange let- wee leaves on individual amine nlatet anil orrnnon kata and carrots In lightly piled mounds on opposite sides on the plates. In between, place mounds of snlnaeh anrt rnhhsa Arrange sliced or devilled hard cookto eggs in centre or piatc and garnish with parsley or watercress. Serve with dressing. FLOWER TALK: With the gladioli season In charmlnie 5c Jersey Cocoa Ncllson's. 9Qo 1-lb. tin swing and the tall spikes of Dioom origntening every flower lover's home, this tip will extend the life of the flowers and your appreciation of them: When all but the top blooms on ir.e sialic nave wilted cut off the remaining flowers and float tnem in a large shallow dish of water. Their resemblance to water HlTcs will help the family cool off these sweltering August days. VINEGAR ADDED to the water in the pressure cooker when canning will keep the metal interior shining and bright, the Prices Board experts say. Two tablespoons will do the trick. EGO BEATERS: Tap the egg beater on your hand to loosen every last little bit of egg fluff when you are cooking. Bang- Sardines Brunswick. 9Cr Kam Sandwich Meat Per tin Sultanas 27c Custard Powder Ewlngs 9CIo l ib. Un Australian. 25Cl mm 8c K-9 Dog Food Mash or Cubes. Cq 2 -lb. carton Shoe Polish 2-ln 1. Ulack or Qq Drown. Each Opera Jellies And Toffees 8 os. cello 23C packet Roger's Syrup 2-lb. tin. 2 coupons 23c SICILT (Continued from page 1) OHAXGE SAVINGS These are juire. heavy SL'NKISTS Sl 176 mm UWM i Size 200. 2 dosen Sire 252. '2 dozen 85c 69c Cereal Special! KEI) RIVER CEREAL Cracked Wheat, Cracked ltye ami Whole Flax Combination 2lvib. 20c fl IK 5-lb. pkt. 40c QUICK Quaker Oats Per 91 P packet Mushroom Soup ffS?- 35c Prunes Tbs30 28c Size 60-70, 23C Kraft Dinner Per 4 XOK Qp packet SIZE 5 PEAS Lynne Valley. a 20-oz. tins tms AOt OVERWAITEA LTD. THE DAIL? NEWS into the black market and sells at from $1 to $1.50 a quart. Equally U It the same with sugar, a reasonable quantity of which the island produces, and to a less degree with potatoes. Meat, cheese, vegetables, fruit are sold on the open market and prices are governed by normal laws of supply and demand. Foodstuffs supplied by the Allies are negligible, but there Is enough foot, for everybody. In peacetime the island was eleventh - twelveths self-supporting and there's no reason for It to be less so now, Transportation Is also back to normal. All roads are In order ;bus and truck services operate with special gasoline allowances from the Allies, and main railway lines are in order with the sole exception of a stretch on the east coast between Medina and Fluefreddo. Shortage of coal is the only limiting factor in railway services. Postal, telegraph and telephone communications havfl been restored. Newspapers arc produced dally, mostly on Canadian newsprint. Only restriction on freedom of the press is the same security censorship which applies to correspondents and writers, in any Allied theatre of operations. ing It on the bowl's edge knoeks out the air you've been working to put in. Ceiling Prices? Phooeyi IE-OPENING 12 NOON INDAY, AUG. 14 invite )u l Jni" 'he happy pig of thoppee hir wllf save e tele bra r. Overwaitea Sells Many Items at Less Than Ceiling Prices Allowed SQUIRREL PEANUT BUTTER .... BUTTER CREAM SODAS $2.19 2 for 2c)C At Check your requirements in Preserving Jar,s anil Fittinjis then fill your needs from our slock. McCormick's. 16-oz. pkt 33c 19c FREE DELIVERY Local News Items. PHONE 88 TO CONTRIBUTE PERSONAL AND NEWS ITEMS A Cash for old gold, Bulger's. Valhalla Dance, August 25 Oddfellows' Han, 9:3Vto 1:30. Mr. and Mrs. A. Burnip and daughter, June, left thlsmorn-ing to visit Vancouver. A There will be a confirmation service at St. Peter's Church, Seal Cove, Sunday, August 17, at 7:30 pjn. (189) Mrs. A. Barbe and Miss L. Barbe were among those leaving last night to visit Moose are requested to attend funeral of late Brother Peter Aimer, Sunday, at 2:30 p-nr. at Orenvllle Court Funeral Parlor. Owlne to depletion of the Prince Ruoert Garrison Band arising from recent postings of its members, the regular Sun day afternoon band coneert at the Court House green will no; be held tomorrow. Announcements All vrttamnl to tbto column will ba cbarg for a lull montb st 36e word. Ladles' Aid Tea at Lutheran Church, Aug. 19, 2 to 6 pjn. (1S5) rannrtlan Irion W. A-. Danee. Sept 8, .Oddfellows' Half, De- cario s orchestra. Pioneer Home Benefit Danee, Sept. 1. Oddfellows' Hair, 10 to 2. De Carlos Orchestra. Orange Ladles' Dance, Oddfellows' Hall. Aug. 10. DeCarlo's Orchestra. 9:30 to 1:30. CHURCH NOTICES First Raptist Chnrch Fifth Ave. and Young Street Rev W. W. Sllrtrthorn, Minister Phone Red 839 10:00 fl-m Bible Class, 11 am. -Morning Worship. Sermoa Subject: "Better Than Per Adventure." 12 15- -Chnrch School. ! 7 30 pjn Gospel Service. Topis: 'Unconditional surren- 8 45 pjn. Sinsplratlon. Wed.. 8 pjn. Prayer and Fellow- sxup. FrL, 8 p.m. Young People's Union. Jesus said: "I will come back again. JnL 14:3. First UnitcdChurch" 636 Sixth Avenue West Rev. J. A. DonnelL- M-A Minister Mr. J. S. Wilson. Sr. Choir Leader Mrs. W. C Taylor, Jr. Choir Ldr. Mrs. Collin Carrell. A.T.CJd., Oreanlst rDr. R. O. Knlpe, Superintendent of Sunday SchooL 11:00 Morning Service. 7:30 Evening Service. Sunday School at 10:00 ajn. Come and Worship. Continuing until Sunday, Aug. 20, as in July, the morning services will be taken by Mr. Frank Ball of United College, Winnipeg, and the evening services by permission of the senior Chaplain will be taken by the Rev. K. J. Joblin, BA, BD. First Presbyteriarr Church Fourth Avenue East Rev. A. F. MacSween, B.A-, Minister Mrs. E. J. Smith, Choir Leader 11:00 a.m. Morning Worship.' I 7:30 p.m. Evening Worship. 1 Rev. G. L. Douglas, Chaplain, i R.CJf. A cordial Invitation to wor ship with this congregation Is extended to all. DANCE TUESDAY, AUG. 15 Bobby lleid's Orchestra ODDFELLOWS' HALL PHONE 678 B.C. MESSENGER Experienced Carriers to Intelligently fill your: BAGGAGE EXPRESS and FREIGHT LIGHT HAULING REQUIREMENTS Stand 214 4th Street West End of Post Office Mlsi U. Barbeau feft fast night for Vancouver. leaving last night to visit in Vancouver. A The regular meeting of Val halla Lodge, 67, will be held Friday, August- It at S pjn.) sharp, important that all mem-1 bers attend. (1881, Pour officials of Pacific Mills Limited, Vancouver, passed through the city today on way to spend a few day in Ketchi kan; They are H. L. Zellerback, ! D. Denman, R. A. Macdonald and F. N. Youngsman. Funeral Notice Funeral services- for the late Pete Aimar -will be held at St. Andrew's Cathedral on Sunday afternoon at 2:30: Dean Gib son officiating". Interment In Falrview Cemetery. fiance on Wednesday St. Andrews A.YP.A. forthcoming danee will be held Wednesday, Aug; 16, not Monday as previously announced; FOUR YEARS AGCT IN THIS WAR I By the CtnadUm Press August 12, 1940 Sixty-two German plane? destroyed In attack on Southern England between Dover and Portsmouth. Leslie Hore-Bellsha, former secretary of war, appealed to Britons for creation of 100 army divisions. August '13, 1940 British Commons told that 9,120 nterned inmv alips had been- sent to concentration camps in Canada and Australia. Air liner crash in Australia killed Lt.-Gen. Sir CvriL B. H. White, chief of army staff, three cabinet ministers) ana six oinere. The armv stocks 142 different sizes of shoes'. iSais-I - supr,or 9 -Kll. ADAM Also $6.00 THE ADAM ROYAL Exclusive at RUPERT MEN'S & BOYS' STORE SERVICES TO Vancouver Victoria and Waypolnts, Stewart and North Queen Charlotte Islands i Full Information, Tickets and Reservations FRANK J. SKINNER Prince Bupert AgenC ThirdlAvsi'ttPhone 868 PAGE TTIRBE , . authentic m style . expressive in quality , . attractive in price ASTORIA SHOES The "BEST MAN" Medium Shade Brown Calf Blucher Oxford Sizes. 6'i to '2 Widths, "B" to "E" Per Pair $10.50 POULSEN'S LUNCH IS NOW OPEN 6th Ave. E, Beside P.O. Station B. "Select Lunches and Select Service" Our stock fresh and complete, prices right POULSEN'S GROCERY Courtesy and Service Free Delivery Red 411 mmwmmw isiy HOW LONG SINCE YOU'VE WRITTEN THAT SOLDIER? . He NEEDS those cheerful letters from home! And we make it easy for you to send them by having a complete selection of all the cards, paper, envelopes and other writing aids you need. Send That Letter Today! The Variety Store J. L. CURRY CHIROPRACTOR It pain Chiropractic 1 If nerves doubly sol Smith Block Qreen 095 Every Thursday 7 p.m. at the Auction Rooms of J. MAIR, Auctioneer THIRD AVENUE (Next door to Commodore Cafe) Atlas Boiler Works Electric, Oxygen, Acetylene Welding, Blacksmith, General Repair. Phone Red 881