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Friday
November
2,
1945
The
Experts
Say
-
-
By
HELEN
BANNERMAN
Canadian
Press
Staff
Writer
FROZEN
FOODS
Many
people
have
put
their
garden
produce
In
frozen
food
lockers
and
others
are
able
to
buy
frozen
foods
at
the
nearest
grocer's.
Home
economists
say
there
Is
a
right
way
.and
a
wrong
way
to
cook
these
foods
and
they
are
twice
as
good
if
cooked
correctly.
Here
are
the
general
rules
for
success
In
cooking
frozen
vegetables:
t
1.
Use
a
tightly
covered
saucepan,
c
r
kUbliml!lLZ4
Lumber
See
U
f
or
your
BUILDING
NEEDS
PHILPOTT,
EVITT
&
CO.
LTD.
Phone
651
or
652
SAVOY
HOTEL
Carl
Zarelli,
Prop.
Phone
37
P.O.
Box
544
PHASER
STREET
Prince
Rupert
Fo
r
BABY
Products
that
2.
Use
a
small
amount
of
boiling,
salted,
water.
Half
a
.cup
of
boiling
water
to
one
pound
of
vegetables
four
to
five
servings)
is
sufficient
for
most
vegetables
provided
a
tightly
covered
pan
is.
used.
With
cauliflower-
of
a
cup
Js
necessary
and
corn
on
the
cob
should
be
covered
with
water.
'No
salt
is
required
if
the
vegetables
have
been
packed
in
brine.
3.
Water
should
toe
boiling
when
vegetable
is
added,
and
should
be
brought
back
to
boiling
point
as
soon
as
possible
afterward.
4.
Time
cf
cooking
is
counted
when
the
water
returns
to
boiling
point.
Reduce
heat
for
this
period
so
that
water
Dolls
gently.
5.
Frozen
vegetables
are
best
cooked
while
still
frozen
or
partially
thawed.
Corn
should
be
thawed
before
cooking,
otherwise
the
kernels
will
be
overcooked
before
the
cob
is
hot.!
Spinach
and
broccoli
should
be
1
thawed
sufficiently
to
break
the
j
frozen
mass
apart
with
a
fork
before
cooking.
6.
After
the
vegetables
are
added
to
the
boiling
water
break
the
melting
mass
apart
with
a
fork
so
that
the
vegetables
will
be
uniformly
cooked
at
one
time,
the
cooking
pan
should
be
large
enough
In
diameter
to
allow
both
packages
to
rest
on
the
bottom.
One
frozen
block
should
not
be
placed
on
another.
STICK
TO
MILK
Here's
a
word
of
advice
from
the
health
and
welfare
department
nutrition-,'
ists
to
persons
who-
make
their
own
decisions:
stick
to
milk.
Adults
require
only
about
half
the
milk
growing
children
need
because
bone
formation
has
been
LOVIN'S
CABINET
SHOP
PHONE
GREEN
974
Cabinets
and
Toys
made
to
order
Furniture
Repaired
Upholstery
a
Specialty
117
2nd
Ave.
W.
Opp.
YMCA
are
FAMOUS
A
baby
needs
a
mother's
love,
but
this
Is
not
enough
to
help
baby
develop.
Baby
needs
your
wise
and
careful
selection
of
the
best
toiletries
used
on
his
tender
little
body.
In
making
your
purchases
here,
you
are
always
assured'of
the
best.
NOTIIINQ
BUT
THE
BEST
FOR
BABY
Ormes
Ltd.
Ztfis
Pioneer
Drvuigists
THE
REXALL
STORE
Phones
81
and
82
CANADIAN
The
program
for
the
Y.M.C.A.
music
hour
Friday
evening
is
as
follows:
"A
Garden
of
Roses"
(Medley)
Alfredo
Campoli
and
Salon
Orchestra.
"Slavonic
Dance
No.
6"
(Dvorak)
Czech
Philharmonic
Orchestra.
"Tannhouser
Evening
Star"
(Wagner)
Lawrence
Tibbett.
"Song
of
the
Flea"
(Moussorg-ski)
Lawrence
Tibbett.
"Concerto
No.
1
in
B
Flat
Minor,
First
Movement"
(TschaU
kowsky)
Arthur
Rubinstein
and
London
Symphony.
"Congo
Song"
(from
"Saunders
of
the
River")
Paul
Robeson.
"Claire
De
Lune"
(Debussy)
and
"Leibestraum"
iLlszt)
Josi
Iturbi,
pianist.
"Don
Oiovanni"
and
"Le
Nozze
Li
Figaro"
(Mozart)
Elizabeth
Rethberg,
Enzio
Pinsa.
"Sonata
in
D"
(Vivaldi,
Erica
Morine,
viollnst.
"La
Boutique
Fantsque"
(The
Fantastic
Toyshop
)
Rossini
London
Philharmonic
Orchestrr.
conducted
by
Eugene
Goosens.
"The
Rosary"
(Nev-n)
Richard
Crooks.
completed,
but
calcium
still
Is
necessary
for
blood
clotting
and
for
regulating
the
action
of
the
heart
muscles,
the
nutritionists
point
out.
The
protein
In
milk
is
necessary
for
body
repair,
and
when
riboflavin,
found
chiefly
in
milk,
Is
left
out
of
the
diet
for
any
length
of
time,
digestive
disturbance,
nervous
depression,
general
weakness
and
deterioration
of
tone,
poor
condition
of
the
eyes
and
skin
are
apt
to
devel-ope,
and
the
prime
of
life
seriously
curtailed.
A
good
plan
for
a
longer
life
with
a
shorter
period
of
dependence,
therefore,
Is
to
drink
at
least
a
half
pint
of
milk
dally.
USING
WASTE
SPACE
People
who
live
in
small
space
and
who
doesn't
these
days
can
increase
their
cupboard
room
considerably
by
adding
another
pole
near
the
celling
and
using
long
hang
ers,
to
make
this
cupboard
waste
space
usable.
Another
shelf
or
two
can
often
be
added
above
or
Delow
existing
shelves
to
increase
the
cupboard's
usefulness.
HOW
CAN
I
?
?
?
By
ANNE
ASHLEY
Q.
How
can
I
make
bedroom
slippers
wear
longer?
A.
If
the
'bedroom
slippers
are
becoming
worn,
particularly
the
inner
soles,
find
an
old
discarded
felt
hat,
cut
new
inner
soles
and
glue
them
in
the
slippers.
Q.
How
can
I
economize
when
making
salads.
A.
The
vegetables
that
are
left
from
dinner,
such
as
beets,
peas,
or
celery,
can
be
utilized
in
the
next
day's
luncheon
salad.
Q.
How
can
I
easily
warm
bread?
A.
Try
"using
a
double
boiler
for
warming
biscuits
and
rolls,
particularly
If
the
bread
Is
somewhat
dry.
DOCTOR
PLANS
BIGGER
BOYS
GLOSSOP,
Eng.,
Nov.
2
A
doctor
has
a
plan
to
make
Britain's
boys
bigger.
He
has
found
that
elementary
lads
are
smaller
than
public
school
boys
and
is
prescribing
a
better
diet.
For
three
years
Dr.
E.
H,
M.
Mllllgan,
medical
officer
of
health,
has
compared
weights
and
heights
at
his
local
schools.
His
report
is
being
studied
by
all
education
authorities
providing
free
meals
at
council
schools.
Here
are
some
of
the
doctor's
recorded
comparisons:
Aged
9
Public
school
boys
11
pounds
heavier
and
three
Inches
taller
than
elementary
school
boys.
Aged
U
Public
school
boys
16
pounds
heavier
and
four
Inches
taller.
Aged
14
Public
school
boys
21
pounds
more,
four
Inches
taller.
Shortages
of
protein
and
cal
ories
retarded
some
of
the
boys'.
growth.
MARRIED
AT
UNITED
MANSE
A
wedding
of
coast
and
Interior
interest
was
solemnized
at
the
First
United
Church
manse
Monday
night
when
Miss
Merle
Na-dlne
Shovar,
daughter
of
Mr.
and
Mrs.
W.
C.
Shovar,
of
McBride,
became
,the
bride
of
Arnold
Clifford
Stegavig,
son
of
Mr.and
Mrs.
Ole
Stegavig,
Prince
Rupert.
The
rite
was
performed
toy
Rev.
R.
A.
Wilson.
The
bride,
given
In
marriage
by
her
father,
wore
a
white
triple
sheer
gown
with
appliqued
yoke,
fitted
bodice,
long
sleeves
and
a
floor
length
skirt.
Her
floor
length
net
veil
was
held
In
place
with
orange
blossoms.
She
carried
a
bouquet
of
pink
roses.
Bridesmaid
was
Miss
Eileen.
Foster,
who
wore
a
blue
crepe
gown
of
Queen
Anne
design
with
pink
accessories,
and
carried
a
bouquet
of
pink
and
yellow
carnations.
Groomsman
was
Terry
Mc-Neice.
An
attractive
dress
of
flowered
silk
Jersey
with
a
corsage
of
red
roses
was
worn
by
the
bride'3
mother,
while
the
mother
of
the
bridegroom
wore
a
dress
of
black
crepe,
Interestingly
contrasted
toy
a
corsage
of'red
roses.
The
wedding
march
wes
played
by
Mrs.
J.
It.
Carr,
pianist,
and
during
the
signing
of
the
register,
J.
E.
Davey
sang
"Because",
accompanied
by
Mrs.
Carr.
At
a
reception
in
the
Commodore
ballroom
following
the
cer-omony
more
than
70
guests
offered
'felicitations
to
the
newly
married
couple.
The
room
was
attra'ctlvely
decorated
with
pink
and
white
streamers,
while
the
bride's
table
was
decorated
with
carnations
and
candles.
A
toast
to
the
'bride
was
proposed
by
the
groomsman,
and
responded
to
by
the
bridegroom.
Mr.
and
Mrs.
Stegavig
left
Monday
night
for
a
honeymoon
at.
New
Westminster
and
McBride.
The
bride
wore
a
travelling
costume
consisting
of
a
brown
suit
with
biege
accessories.
They
will
make
their
home
In
Prince
Rupert.
"Automat"
Washers
For
British
Flais
LONDON,
Nov.
2
S'A
shll-ling-in-the-slot
washing
ma
chine
will
shortly
go
into
production
to
help
solve
the
laundry
problem.
The
machine
looks'
tike
a
radio
set
and
will
wash
pounds
of
cinthes
In
40
minutes.
The
housewife
merely
puts
the
clothes
In,
adds
soap
and
powder
and
turns
j
on
a
switch.
The
machine
then
fills
Itself
with
water,
washes
the
,
clothes,
triple
rinses
them
and
damp
drives
them.
Ia.
addition
It
collects
any
buttons
whi:h
come
off
washed
garments.
".Launderettes"
equipped
with
10
or
12
machines
will
soon
be
opened
in
many
parts
of
Britain
and
the
machine
will
toe
installed
in
working-class
blocks,
of
flats.
INTRODUCED
IN
1847
The
word
vegetarianism
came
into
use
about
1847
when
the
practice
of
abstaining
from
flesh,
fish
and
fowl
became
fashionable.
ITCH
CHECKED
in
a
Jiff
if
or
Money
Back
x"h,F.
comforu
and
quickly
caJrai
IntMiie
itching.
1.
I)n
t
mifffr.
A.lc
your
HrSl
today
for
D.
D.
D.
PRESCRIPTION.
mm
EVENSON'S
IDEAL
CLEANERS
Good
News
for
Trappers...
providing
they
bring
their
furs
to
Goldbloom.
10
higher
than
last
year.
Also
have
large
stock
of
Fur
Coats,
20
lower
in
price
than
anywhere
else.
W.
GOLDBLOOM
"THE
OLD
RELIABLE"
Seasonable
Ideas
Famous
chefs
win
their
reput
ations
on
the
unusual
and
subtle
flavors
of
the
dishes
they
serve.
It's
the
seasoning
of
otherwise
ordinary
dishes
that
make
their
food
memorable'.
The
ibouquet
of
several
herbs
left
in
the
soup
or
sauce
for
Just
a
few
minutes
has
made
French
cooking
famous.
So
when
the
members
of
the
family
reach
for
the
salt
and
pepper
shakers
before
tasting
the
food,
it
is
time
something
was
done
about
seasoning.
Many
a
housewife
could
win
her
reputation
as
a
cook
by
adding
a
clove
to
her
stew,
a
pinch
of
ginger
to
the
pot
roast,
a
little
nutmeg
to
the
squash
or
a
touch
of
mace
In
tomato
soup.
The
real
secret
Is
in
small
amounts
which
season
yet
retain
the
natural
flavor
of
the
food.
USED
CAR
PRICES
LONDON,
Nov.
2
Britain's
second-hand
car
market
Is
booming.
Any
car
In
fairly
.good
running
order
and
even
some
that
are
not
has
a
quick
sale
notwithstanding
the
prices,
usually
well
above
original
cost.
High
prices
of
new
cars
due
to
increased
production
costs
and
the
one-third
purchase
tax
have
contributed
to
the
high
secondhand
prices.
Many
motorists
with
a
legitimate
claim
to
a
Ministry
of
Urges
Care
of
Juvenile
Feet
LONDON,
Nov.
2
0
A
six-monthly
loot
Inspection
for
young
people
during
their
early
working
years
was
urged
by
T.
T.
Stamm,
orthopedic
shrgeon
at
Guy's
Hospital,
in
an
address
to
the
Incorporated
Society
of
Chiropodists.
Many
children
had
congenital
deformities
of
the
fore
part
of
the
foot.
Wartime
examination
also
showed
extremely
high
Incidence
in
vouns
men
of
deform
ation
of
the
big
toe,
largely
blamed
In
pre-war
days
on
"women's
vanity
In
wearing
high
heels,"
but
found
to
be
equally
divided
among
men
and
women.
Buy
War
Savings
Stamps
Fresh
Local
Raw
and
Pasteurized
MILK
VALENTIN
DAIRY
PHONE
657
PACIFIC
CAFE
Now
Open
for
.
Business
6:30
a.m.
12:00
p.m.
Special
Chop
Suey
Noodles
LOOK
TO
VICTOR
RECORDS
for
tht
Newest
Hits
-
-
-
Hero
ON
THE
ATCHISON,
T0PEKA
&
SANTA
FE
IN
THE
VALLEY
Tommy
Doruy
and
Hll
Orchcitrt
Victor
Record
No:
S0-16S2
PLEASE
NO
SQUEEZA
DA
BANANA
JOSE
GONZALEZ
Ton
Putor
nd
Hit
Orchcur
Victor
Record
No.
0-1693
Flavor's
the
Th
Makes
Ordinary
Home
economists
suggest
some
varitlons
of
common
foods.
Bean
Patties
2
cups
cooked
dried
beans
3
cups
corn
flakes
3
tablespoons
finely
chopped
Onions
1
egg
1
tablespoon
catsup
3,4
teaspoon
salt
V4
teaspoon
pepper
3
tablespoons
fat
Partially
mash
beans.
Roll
corn
flakes
Into
fine
crumbs.
Combine
beans,
corn
flakes
crumbs,
"onion,
egg,
catsup,
salt
I
and
pepper;
mix
well.
Shape
Into
j
patyes;
fry
until
browned,
turn-i
lng
only
once.
Serve
with
catsup
!
sauce.
Yield:
six
patties
3
inches
In
diameter.
SOAR
IN
BRITAIN
Transport
permit
for
a
new
car
are
refusing
to
buy.
They
fear
there
will
be
a
sharp
depreciation
in
value
If
the
purchase
tax
Is
removed.
Used
cars
advertised
for
sale
In
a
typical
London
showroom
Included
few
under
200
($900).
A
salesman
said
In
his
opinion
none
of
the
cars
would
have
been
worth
more
than
60
($270)
before
the
war.
"We
can
sell
almost
anything
on
four
wheels
now,"
he
added.
StillTops
ToimriGi'a-hiro
Tlrnhcl
Servo
NABISCO
SHREDDED
WHEAT
"as
is"
or
"Jiot".
This
whole
wheat
Breakfast
special
is
lust
as
nourishing
and
delicious
either
way.
TRY
THIS
TOMORROW:
dip
biscuits
quickly
into
hot
salted
.water,
drain,
add
top
milk
or
cream,
OR
Split
biscuits,
toast
lightly,
dot
with
butter,
serve
with
top
milk
"or
cream.
This
original
Niagara
Falls
product
gives
you
the
sturdy
nourishment
you
need
these
Fall
mornings.
BAKED
BY
THE
CANADIAN
ntf
viviVK
Rcyvni
nil
Perry
Como
sings.-
75.
for
Housekeepers
ing
-
Seasoning
V
(-7
Dishes
Tasty
Catsup
Sauce
3
tablespoon
butter
3
tablespoons
flour
3i
teaspoon
salt
Vb
teaspoon
pepper
3
tablespoons
catsup
Vz
cups
milk
Melt
butter;
blend
in
flour,
salt,
pepper
and
catsup.
Add
milk
slowly,
stirring
constantly
over
low
heat
until
mixture
thickens.
Serve
over
Bean
Patties.
Yield:
cups
sauce.
Spicy
Eggs
1
cup
milk
bay
leaf
V
teaspoon
salt
5
eggs
Va
teaspoon
curry
powder
1
cup
fine
bread
crumbs
6
slices
buttered
toast
Modern
Etiquette
By
ROBERTA
LEE
Q.
When
a
man
Is
In
an
elevator
in
an
office
building
and
a
woman
acquaintance
enters
should
he
remove
hu
hat?
A.
He
may
lift
his
hat,
or
he
may
remove
It
and
hold
It
In
his
hand.
Q.
Should
the
man
proceed
the
woman
when
alighting
from
a
streetcar
or
bus?
A.
Yes,
so
that
he
may
assist
her.
But
the
woman
should
precede
the
man
when
entering.
wdentde
(Based
on
Chopin'
Hr't
th
romantic
Como
vote
al
Iti
thrilling
bt...
In
a
itntl.
mtnlol
composition
tuporbly
arrong.d
by
Rutitll
Can.
You'll
wont
to
play
thli
lal.il
Victor
Rocord
hit
ov.r
and
ovor
again.
Htor
It
today.
o,o
(Did
You
Evtr
Got)
THAT
KELINO
IN
THE
MOONLIGHT-
Maturing
rorry
Como,
th
Ruutll
Cat.
Both
on
Victor
GOOD,
GOOD,
GOOD
GOTTA
BE
THIS
OR
THAT
Swlnj
nd
Swtf
with
Simmy
by
Victor
Record
No.
20-1684
IF
I
LOVED
YOU
I'M
ALWAYS
CHASING
RAINBOWS
Al
Goodman
and
Hii
Orchestra
Victor
Record
No.
8-0402
SHREDDED
WHEAT
COMPANY,
LIMITED,
NIAGARA
FAUS,
CAl
"Polonoise")
1
'V''
WITH
ORCHESTRA
CONDUCTED
BY
RUSSELL
CASE
Satiilyort
and
orchittra
conduced
by
kcord
No.
20-1709
75c.
Are
Just
a
Fow.
11.00.
Heat
milk
with
v.
t(
'cablets
well.
Add
season!
crumbs.
Remove
Ka,?
-uu
se
ml,.
over
hot
water,
servings.
e4k
Cabbaje
jth
.
-
-"p
snredded
cafe
medium
cabbaa
1
teaspoon
salt
1
cup
boiling
water
i
lbs.
sausage
V2
teaspoon
caraways
tup
Domn
water
Cook
cabbage
with
l
cup
bollinz
wat
.
sausage
in
y.
riiKe
in
a
cessemi.
tuoKea
cabbage,
p.
out
two
tablesnnnn.
,
ie
irying
pan.
Add
i,
mg
water
to
the
pan
a,
to
boil.
Pour
over
cabl
sprinkle
with
caram,
Bake,
uncovered,
in
at
45
deereps
p
n.
.
oix
servings.
ASTHMA
RH
A
Madam
Inhaloal
MtiU
l.h.ulnn
Ik.
,
x
.jiiipwii,
01
Non-Cardiac
Noturt
out
CAInON:
lead
likrolmt
end
Uie
Only
At
Diractte,
LOCAL
DUICCI
Hi)
A'
IflVAD
RECORD
PLAYER
..J.....1...fc.w'l,'1
Tour
KIA
vicior
o.oi..
-
-
--
a.c(n
i
thli
compact,
pr.cl.lon
u
HI
radii
Playr.
Haying
r.coro.
.
,
,
I,
jLuM..
ih.
.nlovm.nl
ol
horn.
A
m.nl
for
o
.mall
lnv..m.M.
"
ft
for
II
ol
your
RCA
Victor
a..-
-
m
...
bMar
.mi
P'o"
I
ord.r
with
him
now.
McRAE
BROS.
Ltd.