BOTHER SLICE ILociNews ews It E IT- amily more bread these daysat meals, fcals. Bread is an essential quick energy i source of Vitamin B a good stretcher bods. And low in cost! If you bake at nber Fleischmann's Jresb Yeast always smooth, just-right bread. This depend- bas been Canada's favorite for over 70 your grocer for Fleischmann's fresh li the familiar yellow label. I DlfMINT YOUI DIIT bv aotlno 2 nkai al ISCHMANN'S fr.ih t.oit day. This frt in rit It on .x.n.nl natural lourc. or In Important !tfnpl Vitamins. g Hits SPKINO CLEANING TIME! P avourites Now Available In SHEET MUSIC lit Time" "Saturday NirIiI" 'Sweet Dreams Sweetheart" of You" "I'm Making Relieve' Always Hurt the One You Love" In Mi'tfimiintf to See the Liht" Each Life Some Rain Must Kail" JACKETS ...for Spring How the young men go for plaids! Full cut, well tailored with flap pockets. - Morgan's Men's and Boys' Wear Third Ave., next to Orme'.s iTRIAL & MARINE REPAIR WE REPAIR ANYTHING Repairs to all Automotive and Marine ment Rody Work and Painting Agents for I Diesel Engines Forest King Power Saw kd Catteries Raybestos Products' pE AND ARC WELDING MACHINING 994 First Ave. West Box 1398 lacKenzie Furniture Limited "A OOOD PLACE TO UUY" k all your walls all tints In stock., 4 )P packets , Ji JJ li VARNISH for your wood work and . ie vnrnKti ihnt uiiii nnt turn umu I u . ....M.a ..MW VVI.a .... m JLtlmJ 'L ORDETS PROMPTLY FILLED 327 3rd Avenue, Prince Rupert delivery Throughout the City MONDAY - WEDNESDAY FRIDAY To East Section rOJESDAY' THURSDAY 8ATURDAY To West Section FROM 2 TO 5 P.M. pve u.i your order before 12 o'clock noon during your delivery day. serve Soeclal Red Brand Beef. All choicest fh and cooked meat fresh vegetables and complete line of groceries. MS CASH, ALL PRICED FOR ECONOMY PERT BUTCHERS. PNE 21 THIRD AVE. W. on a business trip. items... PHONE 86 TO' CONTRIBUTE PERSONAL AND NEWS. ITEMS Col. J. W. Nlcholls arrived In i Frank Warne. assistant surser- the city Monday from Vancouver visor of fisheries here, was last Mrs. H. M. Foote and daug-ter. Irene, returned Monday from a week's visit to Vancouver. Mr. and Mrs. Don Watker of Alert Bay arrived in trie cityon the Princess Adelaide Monday. Mr. Walker Is manager of B.C. Packers cannery at Alert Bay. i. Liberal Committee Rooms, 3rd Ave. and 1st. St., will be open daily from 10 a.m. till 9 pm. Phone C35 and C36. Come In and sec that you're on the voters list. Mrs. H. B. Stevens of West Vancouver arrived in the city Monday and is the guest at the home of her son and daughter-in-law, Constable and Mrs. Stevens, Overlook Street. ! J. J. Little returned on the Spaghetti Sauce A very delicious spaghetti sauce may be made from left over cooked meat and gravy. 1 clove garlic, .chopped t cup brown gravy 2 cups canned tomatoes OU tomato Juice teaspoon salt teaspoon cloves V teaspoon nutmeg Mi teaspoon sage 1 bay leaf l'a cups ground cooked meat 2 tablespoons chopped olives ( optional) 14 cup grated cheddar cheese Melt fat In sauce pan, add the celery, onion, green pepper, parsley and garlic, Cook 5 minutes or until browned. Then add irravy, tomatoes, salt, cloves, nut night elected to- membership in the Prince Rupert Charriber of Commerce. A PROGRESSIVE CONSERVA TIVE HEADQUARTERS, Stone Block, next to Boston Cafe, open daily and every evening. Open discussions invited. Everybody welcome. (tf) George L. Rorie last night at the resular monthly meeting as sumed his dut'.js as secretary of the Prince Rupert Chamber of Commerce to which he was re cently appointed succeeding E T. Applewhalte. Correspondence from a na tional organization in Montreal on the subject of "Get Out the Vote" was read at last night's meeting of the Prince Rupert "lanOer of Commerce and re Princess Adelaide yesterday from ferred to the Junior Chamber. la business trip to Vancouver, 'where he went following the conference of the Associated Boards of Trade of Northern B.C. which he attended two weeks ago. F. II. Semmens, district sales managtr of the Barcfsn Co. for Western Canada with headquarters In Vancouver, left Saturday night on his return to Vancouver i after a few days in the city on R. C. Stover, former purser of business. There has been no the sa. Camosun, I. now acting rtovemment interference as yet . KEEPING HOUSE Good (irsvy, Finishing Touch To Meat Course, Is An Art As sauce Is to ihe Roose, .so gravy 1$ to the roa or chops. t Sauce or gravy may bo just the light finishing touch to a main course, and good cooks excel In the art of making it. Here are a few pointers whbh will , help would-be good gravy mak- er.. i for a poppy horseradish gravy with pot roast, spread Vz cup h serndish over the pot roast before cocking. For a spicy gravy, rub the ! pot xoastotlth. powdered ginger and thicken the liquid to make ; fravy. 'I his gravy Is a particularly good mept stretcher ith coinbread or hat biscuits, Tr v-'rve with a veal roast, make a sour cream or milk gravy by adding flour smothered I in cold water, using sour cream or milk as the liquid. With roast pork make gravy Ifrom the drippings and season with sage. With a beef rib roast, add a daih of mustard and V teaspoon curry powder to the gravy. To serve with lamb patties or hamburg steak a tomato gravy Is good. Use tomato Juice as the liquid, Ifasic Gravy Directions Pour off excess fat leaving '4 cup In pan in which meat has ben cooked. Add an equal amount of flour and blend well. Allow 2 tablespoons each of flour and fat to 1 cup liquid. ' Add cool or lukewarm liquid gradually. Cook over low heat, stirring constantly until smooth and thickened. Season to taste. ime y Tips Calcium and Protein From a wash-day view. Milk CL:taius cx&um and protein and "If table linen that has milk spilled ou .it is Just bundled lino the cl&thss hamper and then . iter pcpp:d into hot wash water, undesirable things happen. The calcium forms an Insoluble curd with the soap, the protein cigu.utts hi th.' hat water and rcsd'.t Is a stain that's there tj stay. Home economists tell u? to get right after the milk spot: out. Then launder as usual Two It's If linens are wearing thin and electrical appliances getting un- ..rtnin t.hj hot 1 1! timplir tins pans which will entitle them U purchase sugar for canning. Apply Fur Iticrea.-Tf mfurn-iltnrr. for imnrove- lemr)!li.rl man or woman will he Issued a certificate which wll' entitle him to buy either one ready-to-wear suit or a suit tailored to measure. Modern Etiquette By ROBERTA LEE Q. When extending a telephone invitation to dinner, what should one say? A. "Is this Mrs. Smith? This meg, sage and bay leaf. Con- Is Mrs. Wilson speaking, Will you tinue cooKing siowiy lor i;2 hours until sauce ls thick and well blended. Add the ground meat and olives and cook for 30 minutes longer. Just before serving blend In the cheese and serve over spaghetti Six dine with us Wednesday, at sev en o'clock?" Q. When Is the proper time for a bride-to-be to acknowledge a wedding gift? A. The preferred time Is to' mall a note of thanks on the very day the gift ls received, Pamphlets on a variety of subjects of current interest were referred to at last nlrjht's meeting of the- Prince Rupert' Chambe? of Commerce. They are In trie hands of the secretary for reference of the members. Acknowledgement cf the Can adian Chamber of Commerce representations made for presen tation to the. recent royal com mission on taxation of co-opera tives was received at last night's meeting of the Prince Rupert Chamber of Commerce. A communication from an air craft Insurance concern .seek ing further information in regard to a proposed local air line concern was received at last night's meeting of the Prince Rupert Chamber of Commerce. Mrs. Jack Watson, formerly of this city and now living In Van couver, Is here for a month s visit with her son-in-law and daughter, Mr. and Mrs. William McLeod. Mrs. Watson will re Ittirn to Vancouver early next month, accompanied by Mrs. McLeod. Immediate action was obtain ed in the granting of a federal permit for W. F. Stone to rebuild his business block on Third Ave. at Fifth St. recently when the Frlnce Rupert Chamber of Commerce asked the controller of Prince Ruport agent for Union in connection with restriction cf building to expedite the permit Steamships, relieving F. J. Skin- domestic supplies of canmel milk Mr. Stone acknowledged the ef- ' ner who with Mrs. Skinner and although it is possible further j fectivene of the Chambsr's daughter, left Tuesday for Van- supplies may be needed for over-'. representations at -last night' couver to spend holidays. seas relief. (Monthly meeting. IN Home Recipe DOUGHNUTS (Makes 3 dozen) Cooking time: 20 minutes. f" n er&ture, 37S degrees. -.2 fggs '. cu-,1 sugar 4 table paoiu melted short ciilns 3 cups ftour . 1 cup pancake flour Vk teaspoon Kilt t teaspoons baking powder V4 teaspoon nutmeg ' v. ta-Tin cinnamon -1 cup milk Beat ep.ts "md sugar tMrethT Add cooled shortening. -Si ft fHn -ep'rrp Pid reslft with other dry ingredients. Add alternate with milk. Roll on lightly floured board to k Inch In thickness ant Is. "Buy a Bond." It will stake S'a53 y " ""' yju to some new supplies when I nrw seldom used. the war Is over. I'asy Washing: When vegetables come In all n'l'iy frr.m ths sartien, a wire dish rack is a practical aid in washing them. Invert the dish rack in the sink, .spread the vegetables on top of it and spray the water around and over them. Of General Interest StiTar For Service People On application to their unit in. May, trvice people living oif -osKf tu-e will be issued cou LOST VITAMINS Many vita' mins get lost between garden and table but it Is cheerihg to know that not all of them arc easily destroyed, Grace Duggan, chief nutritionist of the Health Department states. The B vitamins belong among the hardier types, she pointed out; Meat is an excellent source of the B vitamins and proper cooking does not destroy them to any extent. Research shows .that when cooked by dry heat methods- broiling broiling and and f frying -- wcnt amounts to not less than ,rca5tin-r, 10 percent of "the assessed value I mo,e of thef ytnmlns are re- ! ' tained laiHL'U than Ulail If II the UlC IlirU meat Is cook- M. . t ,f vnnUlr.n nf lh n nr. fvm nn,l I lM . lllBIl n illU Wlllfc Ul .nnr.niii a Will. Bi,i,wuiii.wu.liiiJii( ... , , . , . . jaghettl sauce lies in Jong slow landlord Is entitled to apply, to ' " w " cooking, to blend the diffesrnt the rentals appraiser to Increase flavors thoroughly. 1 1 lie rent. He Ls not prrnv.ttrtl 2 tablespoons mild - flavored lv fvrr in Increase the rent fat without permission. 1 stalk celery with leave, 1 . Sii"iwr Ftenlrrs finely chopped I City dwellers, who nlan to live 1 large onion, fined chopped li the country for the summer 1 Green nenncf, chopped 1 months, can rent their town as braising and stewing. How ever, a large percentage of the B vitamins are found In the drippings and can be salvaged by. serving In sauce, gravy and M)Up. 1 tablespoon chopped parsley houses on a term-cfrtaln lease ling" on the method of cooking, for five months or less, and re- wane tnai or riDowavin anu iV hrnse on the day the ' niacin varies from 90 to 100 lease' expires. j percent. Suits Assured At Ihs time cf dischar-rp ever .GETTING FOOD QUALITY Familiarity with grades ls the consumer's assurance of getting the quality of food desired, says the Agricultural Department's; Consumer Section. Especially In buying canned fruits and vege tables one can depend on the qualities:- fancy, choice or standard- "Fancy" grade quarantccs uniformity of size and maturity and extra good color. "Choice" allows for slight variation m size, color and maturity. "Standard" grade fruits and vegetables are excellent In dishes where uniformity of size and color are not essential. GOOD SANITATION Thanks to modern method of sanitation, Sgt. K. J. McGovem, who has been in charge of the army recruiting statlorji at Prince Ru pert, has been transferred to Vancouver and left last night with Mrs. MeGovern. The local recruiting station will now be In charger of Sgt: D. C. Smith formerly of Prince George. Sgt) Smith wfll be In charge of recruiting' for this area and'Pflnce George and will travel up and down the line at Intervals. 10. Announcements Hill 60 Tea, I.O.D.E. Hall, May Technocracy Inc. Dance every Saturday night, I.O.D.E. Hall 9 pjn. C.W1. whist, bridge and crib baee. K.O.C. IWt, May 16, 8 o'clock. Dance every Saturday night, Oddfellows Hall, 9 to 12. Swing Quintette Orchestra. Help Norway Program, May 17, Oddfellows' Hall, 8:15 pjn. L.O.B.A. Dance, June 1, Odd. fellows' Hall. Refreshments. Full voting information. Phone 864. Mlckleburgh Campaign Headquarters. Dry Dock Emp'joyees Welfare Association dance, May 24, Staff Dining Hall. Close the holiday by dancing from 9 till 1. Music; by the Americans. United Tea, June 2. Mrs. Crawford Moore's-, 440 Cth Ave. West. Specialty, homecooklng, delicatessen. Hospital Tea, Nurses' Home, June 7. Election of Major Harvey, Pro-t urejslve-COnservatlve candidate, ' June 11. wARTM HOW CAN I- ? ? ? By. ANNE ASHLEY Q) How can I keep oilcloth on .he kitchen table without tacking it? -I A. Instead of tacking, use ordinary flour paste. It will last much longer. If the table is square, use brass ends for the corners. They are attructlve, expensive and will last for an in-i definite period. k). Hjw can I make salt pour easily during damp' weather? L A. Try putting one or two small jacks which the children play with in each rait shaker. The prongs keop the salt stirred during damp weather. Q. Hew can I polish silver? A. For polishln silver, mix equal parts of whiting, ammonia and rinse the .fabric In cold 'V""i.n and alcohol. Apply with a flannel, water until the milk is wushe i i fi" dJot T?t 37S ""rees Rl allow to dry. and then polish with Drain on absorbed paper; nfw.tr methods The old method of "i?rn"ln tissue paper. POPULAR DRINK The use of caffeine-containing beverage Is widespread throughout the world. The Experts San - 1 Ing milk and milk produce, rcacH Canadian homes in a fresher condition than thev ever have before. When It. comes to milk and milk products, keep in mind the three C's: Keep them clean . . . cool . . . covered. Here are the rules: For milk and butter, wipe the bottle with a clean, damp cloth, and make sure that the cap Is 'n place. Remove brown paper wrapping from butler before storing in a covered container. Store both milk and butter In the,coolest spot In the refrigerator1 or cold storage. Krep cheese wrapped In heavy wax paper or In a cloth wrung out of diluted vinegar. Do not store cheese near the milk or butter . . . this applies, t6 all tronply-flavored foods. If milk has ben In a pitcher for. some time at room temperature, returning It to the bottled milk Retention of thiamin varies may hasten souring: the rest of frortii 05 to 00 percent depend- the milk. Removing butter from the refrigerator half an hour before It is needed will make It soft to spread more easily . . . makes it go farther, too. DELICIOUS ASPARAGUS RECIPE Tender green aspsrn- Hiis Is a treat at any time but Is practically Irresistible at; tills season of the yean Tills aspara gus and egg scallop makes a delicious supper tllfJi. In the recipe, one pound of asparagus (about 25 medium stalks), three hard-cooked ggs, and one tablespoon of grated cheese. Wash asparagus and cook In salted, boiling .water. Drain. Pour part of cheese sauce Jnto an oval oblong casserole. Cover with a layer of asparagus and top with remaining sauce. Slice eggs and arrange down the centre of the casserole and arrange remaining asparagus beside the eggs. Sprinkle with speed of handling and trans- cheese and cook In a moderate! purtatlon, many foods, lnclivl- oven, 20 to 30 minutes. Prince Rupert', BC, THE DAILY NEWS Tuesday, May 15, 1945 ft Bast Sea Cadet Corps" Irr PVovihce" Election of officers of the local Navy League branch was deferred from last night's annual general meeUng. Reports were received showing that tlie past year- had been an abundantly successful one for the local" Sea Cadets' Corps which has a strength of 144. boys and 1$ rated ay the best1 in British Columbia for. proficiency and equipment. Mrs. Clarke- McLean left this afternoomon a trljj to Harry Lee and1 Jones Lee, twd well known local Chinese-youths; returned to, the clty Monday after completing their year's courses at' the University of British Columbia. Harry Lee completed, his year's course- in arts and science and Jone was successful in passing hU arts course, Staff Sergeant William Sher wood of the Army educational office hjre will b the speaker tomorrow at the regular. wceXly luncheon of the ..Prince Rupert Gyro Club, His subject will be "Present Day Europe." Staff Sergeant Sherwood in civilian life is a school principal In Osh- fnnri 1 - Relieve RHEUMATIC Pain Ache all over? Stiff and sore in Joint! and ' muscle? Get quick relief with Templetoii'i vT-K-Ci. a proven remedy gratefully used -by thousands. PutyoiirtnrsttnT'R-O,-ipccially nude to relieve Rheumatic Paiu and Stiffnef t Let them hlp"you find the fast relief you want. Get a box today j-SOc at druggisti everywhere! T.27 THE BULKLEY MARKET Features, CENTRAL INTEj 1 ( ) l Beef : ftirk Poultry Product. Under Most Sanitary Condition 311 Third A v Phone 178 Hair and Beauty Let us give you a PERSONALITY PERMANENT. We'll style your hair In a flattering coiffure with our new Cold Wave. It will be easy to keep and very becoming. No split or dry ends, no straggling curls. You'll be more than pleased. PEGGY SAUNDERS PAGE FIVE mm And mnicr rj tfnM Wrctn Km M ntw( d sMit km, tfieh Of A Bfid! Wftm CUtus I Ditfin-jwiihid bMtrtjrj PtrftCt mttti L' 'yli too en Supitlivty ft! lncitJHy leu 1 Intvitd inc nn 542-50 JOHN BULGER Limited ' JEWELLERS' Third Ave. Pr Rupert Fresh Local Raw and Pasteurized MILK VALENTIN DAIRY PHONE 657 FOR VOUR BETTER SATISFACTION ... . qUaljty foodstuffs, are carried at all times:' If you 'want the best, you will find it on our shelves. You are invited to inspect our stock. MUSSALLEM S ECONOMY STORE (Opposite Canadian Legion) Phones 18 and 19 P.O. Box 575 (Annette Powell) 4th St. (across ;from Post Office Flash!! Have You-Heard the Latest? Your RADIO is your link with the world! Keep R In perfect condition have It checked and repaired by an expert call "Speedy" Radio, and Electric SHop ' 48-HOUR SERVICE FREE ESTIMATES 733 Second Avenue Phone Green 217 NOTICE J. H. MAIR has been appointed sole representative of NATIONAL MONUMENTS . for this district: The' business has been purchased from A. Welxl by Wi Yule; Here to serve the public YORK CONSTRUCTION! Building, Materials, Estimates General Building Nothing too big or tod small PHONE nLACK C84 ft V. m