1
f
A
n
Xr
V
I
J
JL
EAT
TOKENS
AND
THEIR
USE
L
iUa
rAtumnlian
flf
mpnt
rnftnninn
InLant
nra
nf
rfliinnii'
rhnnnn.
Fink!
tnlnni
mm
Tokens
are
a
convanitnc
A
everyone.
ThV
use
makes
it
possible
to
Include
In
the
ration
"fancy
meats"
and
canned
meats,
the
coupon
value
of
which
li
necessarily
imall;
to
reduce
the
work
of
lupplieri
and
banks
In
handling
coupons)
to
conserve
meat
by'
making
it
unnecessary
to
buy
to
the
full
value
of
the
MnAM
In
n
alnnl
hiirrhiu.
nJ
.
kl-
II
TOKEN
FACTS
Tokens
may
be
used
only
to
make
coupon
change.
A
consumer
may
be
given
no
more
than
seven
Tokens
may
be
exchanged
for
"M"
coupons
only
.l
.
:.
u.:-
i
Tokens
may
not
be
passed
from
one
dealer
to
Tokens
remain
valid
until
declared
invalid.
1
Token
is
good
for:
2
oz.
of
meat
in
group
A
3
oz.
of
meat
in
group
B
4
oz.
of
meat
in
group
C
5
oz.
of
meat
in
group
D
6
o'z.
of
meat
in
group
E
RATION
ADMINISTRATION
ITTTTtTTTTTTTTtTTTTTttttTTTT
TTf
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Tf
f
ft
HQOL
OPENING
CTION
SALE
i
n
.
Mothers,
here's
your
chance
to
send
the
youngsters
back
to
school
In
shoes
that
are
not
only
good-looking
and
"can
take
it,"
but
In
shoes
constructed
for
young,
tender
feet.
We
specialize
in
fitting
children.
Our
shoes
are
made
with
plenty
of
room
for
proper
development
and
smoothly
finished
Inside.
We
have
such
famous
makes
as
Orcb,
Leckle,
Thursten
and
613
6th
West
1-1.IK
FURNISHINGS
Suite,
Sunrise
Bldg.
i
.
...
lamps;
desk:
cream
.j
i
-
....
tieiin
conaiuon.
llPTInv
.
.
mem,
Products
that
arc
FAMOUS
baby
needs
a
mother's
love,
but
this
is
not
."iLu
in
nis
rnnnor
1
it
r
10
rvnn
v
in
mnK
n
r
vn
r
rrnatflo
hnrn
itMi
o
fn
n
lninits
ncmirAii
rf
trio
finer.
Zha
JHontcr
Druggists
REXALL
STORE
Phones
81
and
82
KWONG
SANG
HINO
HOP
KEE
CHOP
SUEY
HOUSE
612
7th
AVE.
WEST
(Next
to
King
Tal)
All
your
patronage
welcome
Open
5
p.m.
to
2
am.
Outside
Orders
from
2
p.m.
to
2
a.m.
PHONE
RED
247
MacKenzie
Furniture
Limited
"A
GOOD
PLACE
TO
BUY"
'wa'atWUlU
V"
'sJUILIIIMI
.111
I
III
av
"
Bedroom
Suites,
prices
up
to
$15.".00
-v.iuc.
aii.cnrinir
xnnef
rnrlinn
KIK.i
IHI
V
Jl
n
ill"
Thank
you
for
your
Mall
Orders
OAS
ASI1IU
JlKUUVf
a
Seasonable
Breakfast
is
all
too
often
the
1
forgotten
meal.
The
word
4
T
RATE
SHOE
STORE-
j
4
Dreaiuast"
comes
from
two
Anglo-Saxon
words
"brecan"
and
"fasten"
meaning
to
break
the
fast.
Breakfast
should
do
Just
that
and
carry
you
efficiently
through
the
morning.
Many
people
who
eat
a
very
light
breakfast
thinking
this
serves
them
well,
are
surprised
to
find
how
much
more
efficiently,
they
work
all
morning
when
they
have
a
more
substantial
one.
With
cooler
weather
and
chil
dren
back
to
school,
this
is
a
good
time
to
start
serving
a
real
breakfast
every
morning.
It
should
include
at
least
fruit,
cereal,
toast
and
beverage.
Budget
Scramble,
which
makes
one
egg
look
like
two,
is
Just
the
thing
these
days
with
egg
prices
at
their
usual
seasonal
peak.
Budget
Scramble
Mix
crumbs
with
milk;
let
soak
for
a
Jew
minutes,
then
beat
smooth.
Beat
egg
yolks,
salt
and
pepper
and
add
to
the
bread
and
milk.
Whip
egg
whites
stiff,
and
fold
Into
mixture.
Pour
into
hoc
greased
pan.
Reduce
heat
and
cook
slowly
stirring
frequently
until
set,
about
8
minutes.
For
a
Sunday
morning
special
serve
this
with
broiled
I
or
sauteed
tomato
slices.
Four
to
five
servings.
To
save
butter
serve
the
fol
lowing
Breakfast
Muffins.
They
require
not
butter
to
enhance
their
grand
flavor.
Surprise
Breakfast
Muffins
IV2
cups
sifted
all-purpose
flour
OR
Ideas
'Different
Breakfast
Dishes
Wilh
Which
to
Win
Praise
l34
cups
sifted
pastry
flour.
2
tablespoon
sugar
2'2
teaspoons
baking
powder
V2
teaspoon
salt
1
cup
wheat,
corn
or
bran
flakes
1
egg
cup
warm
mild-flavored
fat,
melted
3
tablespoons
Jam
or
Jelly
Mix
and
sift
flour,
baking
powder
and
salt.
Add
wheat,
bran
or
corn
flakes.
Beat
egg,
acd
warm
milk
and
melted
fat.
Make
a
hollow
in
dry
ingredients
pour
in
egg
mixture.
Stir
only
enough
to
combine.
Quickly
fill
greased
muffin
pans
Vs
lull.
Add
a
teaspoon
of
Jelly
to
each
muffin,
then
add
more
batter
until
muffin
tins
are
2-3
full.
Bake
in
a
hot
oven,
400
degrees
F.,
for
25
to
30
minutes.
Makes
9
large
muffins.
Sauteed
slices
of
"planned
over"
cooked
cereal
make
a
good,
substantial
breakfast
dish
to
use
when
bacon
is
not
avail
able.
Sauteed
Cereal
Slices
2
cups
cooked
cereal
1
egg
2
tablespoons
milk
Fine
soft
bread
crumbs
Place
cereal
in
small
mould
or
loaf
pan.
Chill
until
firm.
Slice
in
quarter
inch
slices.
Mix
eg;
and
milk.
Dip
slices
of
cereal
Into
egg
then
into
bread
crumbs,
Beef
Upside
Down
Pie
1H
cup
flour
1
tsp.
salt
1
tsp.
celery
salt
(
Hp.
white
pepper
5
tbs.
shortening
Melt
a
little
fat
in
a
hot
frying
pan
and
brown
slices
on
both
sides.
Serve
with
Jam,
Jelly
or
syrup.
Six
servings.
H
cup
milk,
or
half
milk
and
half
water
cup
sliced
onion
1
can
condensed
tomato
soup
Ji
lb.
ftround
raw
beef
3
tsp.
Magic
Baking
Powder
Sift
together
flour,
baking
powder,
H
tsp.
aalt,
celery
salt
and
pepper:
add
3
tablespoons
shortening!
mix
In
thoroughly
with
fork.
Add
milk
and
stir
until
blended.
Melt
remaining
two
tablespoons
shortening
In
9"
frying
pan,
and
cook
onions
until
soft.
Add
tomato
soup,
remaining
H
teaspoon
salt
and
ground
meat;
bring
to
boil.
Spread
baking
powder
mliture
on
top
of
meat
mljture
and
bakeat475F.forabout
20
minutes.
Turn
out
upside
down
on
large
plate.
Serves
8.
MADE
IN
CANADA
eHiwaiiwa)WpHWi
WWtESU
DIBB
PRINTING
COMPANY
OFFICE
SUPPLIES
PRINTING
BOOKBINDING
STATIONERY
It
I
R
T
II
I)
A
Y
AND
WATERMAN'S
F.
VERY
I)
A
Y
CARDS
rOUNTAIN
PENS
IScsn'cr
Block,
3rd
Street
Phone
231
Redding
0
THIRD
AVENUE
GIFTS
Whatever
you
plan
to
spend
.
.
.
YOU'LL
FIND
GIFTS
HERE
TO
SATISFY
YOU
.
.
.
Conic
in
and
sec
them
JOHN
BULGER
LTD.
JEWELERS
(Opposite
Post
Office)
for
Housekeepers
Modern
Etiquette
By
ROBERTA
LEE
Q.
Should
parents
take
their
small
child
with
them
when
they
are
invited
for
a
motor
drive?
A.
Unless
the
invitation
spe
cifically
includes
the
child,-
he
should
be
left
at
home.
Q.
Isn't
it
bad
form
to
whistle
and
to
stamp
the
feet
to
show
one's
appreciation
of
some
en
tertainer's
efforts?
A.
Yes;
applause
should
be
with
the
hands
only.
is
it
proper
tor
a
nerson
to
thank
a
delivery
man
when
receiving
a
package
from
him?
A.
Yes,
it
is
courteous
to
do
scr.
The
Experts
Say
.
.
.
MEAT
EXTENDERS
With
every
woman
giving
thought
to.
meat
extenders,
bread
crumbs
gain
a
new
importance.
As
dressings
for
roasts,
chops
and
steaks
they
add
flavor
and
in
crease
the
number
of
servings
In
meat
loaves
and
meat
pat
ties
they
double
the
size
and
improve
the
texture
in
fact,
they-
are
pretty
nearly
Soft
stale
bread
crumbs
should
be
used
for
these
purposes,
but
making
them
Is
a
chore
many
women
dislike.
Here
is
a
method
suggested
that
takes
the
work
out
of
preparing
crumbs.
Cut
the
crusts
from
one
thick
or
several
thin
slices
of
soft.
stale
bread,
place
the
crust-free
bread
in
a
clean
tea
towel
Gather
the
edges
of
towel
tight
ly
together
enclosing
the
bread,
as
in
a
bag.
Holding
this
"bag1
firmly
in
t
he
right
hand,
rotate
U
against
the
left
hand,
working
the
bread
Into
coarse
or
fine
Dreaa
crumos
as
desired
no
muss,
no
fuss
and
perfect
crumbs
in
a
Jiffy.
uereais
ana
vegetables
are
usually
recommended
for
mag
nifying
a
little
meat
Into
a
big
meal.
Most
popular
cereal
in
this
respect
is
bread
In
the
form
of
crumbs,
but
here
is
an
entirely
new
recipe
using
uncooked
bar
ley
as
well
as
vegetables
to
make
a
substantial
main
dish,
.which
takes
only
three
tokens
worth
of
meat..
STUFFED
PEPPER
SQUASH
Wash
three
large
pepper
squash
and
cut
in
halves.
(Allow
half
a
squash
to
a
serving).
Remove
seeds
and
pithy
portion
and
sprinkle
with
salt.
Mix
thoroughly
l2
cups
or
34
pound
of
ground
raw
lamb
or
beef,
Vz
cup
uncooked
barley,
Vt
teaspoons
salt,
VB
teaspoon
pepper,
and
one
cup
sieved
raw
tomatoes.
Fill
pepper
halves
with
this
mixture.
Blend
two
tablespoons
fat,
two
tablespoons
flour
and
a
dash
of
salt
and
spread
over
the
exposed
cut
surface
of
the
squash.
Place
In
a
greased
baking
dish,
cover
and
bake
in
a
moderately
hot
oven,
375
degrees
fahren-helt,
for
45
minutes.
Remove
cover
and
continue
baking
15
or
20
minutes
longer
until
surface
is
browned
and
squash
is
SWEET
POTATOES
The
sweet
flavor
and
bright
yellow
color
of
sweet
potatoes
can
lend
variety
to
meals.
This
vegetable,
a
treat
to
most
people,
has
a
high
nutritional
rating,
says
the
Nutrition
Division.
One
serving
alone
will
supply
a
full
day's
needs
of
vitamin
A.
Sweet
potatoes
contribute
a
third
more
vitamin
C
than
Irish
potatoes
though
the
white
pot'
ato
Is
a
good
source
of
vitamin
C.
Both
varieties
are
an
excellent
source
of
iron.
EOG
DISHES
To
make
egg
dishes
the
mainstay
of
a
delicious
and
easily-prepared
meal
keep
these
tips
In
mind:
to
avoid
cracking,
when
cooking
eggs
In
their
shells,
place
eggs
in
cold
water
and
bring
to
a
boll.
At
this
point
the
eggs
will
be
soft-cooked.
Egg
whites
are
quickly
beaten
If
the
whites
and
utensils
are
cold.
To
make
the
finest
cakes
use
recipes
which
require
a
generous
supply
of
eggs.
PICKLING
ONIONS
If
you've
been
putting
off
pickling
onions
for
the
winter
because
of
the
work
Involved,
here
Is
a
simple
recipe
for
them
which
requires
little
trouble.
Take
six
quarts
of
tender
small
onions,
peel
and
mix
with
three
pounds
of
coarse
salt.
Let
them
stand
for
two
days,
then
pour
off
the
Juice
and
let
stand
for
two
days
in
fresh
water.
Drain,
rinse
and
bottle
in
red
wine'
vinegar.
EARTH'S
AREA
The
earth
has
57,510,000
square
miles
of
land
surface.
Gala
Gowns
In
Fashions
Yardage
Restrictions
Still
in
Effect
Keep
Silhouette
Slim,
But
Trimming
Glitters
NEW
YORK,
Sept.
12
Ol
The
most
brilliant
winter
season
since
the
war
is
tuning
up
in
America's
metropolitan
centres,
as
civilians
and
returning
ser
vicemen
step
out
in
their
best
bib
and
tucker
to
celebrate
peace.
After
more
than
three
years
of
sober
wartime
garb,
the
lid
Is
off
and
glittering
formals
lead
the
fall
style
parade.
Designers,'
anticipating
a
gala
winter,
have
fall
collections
already
In
the
stores
from
which
women
may
choose
glitter
and
glamor
to
their
heart's
content.
More
evening
and
cocktail
gowns
are
on
hand
than
at
any
time
since
the
war,
sequins
ad
richly
bejewelled
trimmings
are
all
over
the
place,
fur
coats
and
accessories
are
lavish
and
dazzling.
Since
yardage
restrictions
are
still
in
effect,
the
fs'lhouette
Is
still
slim
and
streamlined
for
the
mo.cit
part,
but
the
trimming
is
terrific.
Designers
have
proved
that
it's
possible
to
make
a
breath-taking
formal
gown
from
a
mere
scrap
of
fabric,
provided
it's
cut
and
draped
in
the
right
places
and
loaded
with
glitter.
Returning
servlcewomen
who
have
been
saving
up
a
clothes
splurge
ever
since
they
put
on
uniforms,
will
increase
the
de
mand
for
dress-up
fashions.
Mrs.
America
is
dressing
up
and
she's
ready
to
go
to
town.
13rfi.ee
Utipcct
Dnili
'j3cujji
Wednesday,
September
12,
1945
TEMPTING
WATER
COCKTAIL
Everyone
should
aim
to
spend
,
some
time"
each
day
in
pleasant
relaxation.
Perhaps
you
can
find
an
hour
In
the
late
afternoon
when
all
the
family
can
be
together,
or
you
can
plan
t
o
have
a
few
friends
In
for
an
In
formal
chat.
Getting
away
from
routine
duties
for
just
a
little
while
is
an
excellent
nerve
tonic.
Don't
feel
that
entertaining
friends
calls
for
extra
work
and
fancy
refreshments.
A
thirst-
quenching
drink
is
the
best
re
freshment
you
can
offer,
and
cake
or
cookies
make
a
good
ac
companiment
to
the
drinks.
Any
fruit
juice
or
combination
of
juices
adds
flavor:'
Limes
are
plentiful
and
a
limeade
made
with
sparkling
water
Is
always
a
popular
bev
erage.
Use
the
juice
of
a
lime
for
each
drink,
sweeten
to
taste
and
fill
the
glass
with
water.
The
syrup
drained
from
canned
fruits
can
be
stored
in
jars
In
vour
refrigerator
and
used
as
I
the
base
for
drinks.
This
is
a
.3
susar-saver.
too.
Three
or
four
tablespoons
of
the
canned
syrup
should
be
allowed
for
each
drink.
Jellies
and
jams
can
be
used
for
excellent
drinks
and
here
,1s
one
using
mint
jelly.
Mint
Sparkle
,,,
,
1
cup
mint
jelly.
-V
cup
water
2
tablespoons
lemon
juice
'
Sparkling
water
Fresh
mint
Combine
mint
Jelly
and
water
stir
over
low
heat
until
Jelly
melts.
Add
lemon
Juice.
Put
.
equal
amount
in
each
of
four
tall
glasses)
with
'
ice
cubes.
Fill
glasses
with
sparkling
wttterl'
Stir
well.
Garnish
with
sprays
of
fresh
mint.
GRIMSBY,
Lincolnshire,
Eng
land
'?)
This
unusual
advertisement
appeared
in
a
Grimsby
evening
paper:
"Two
unfurnished
rooms
to
let.
Serviceman's
wife
preferred.
Children
not
objected
to."
'
Mm
iW
it
HB
...Tru
G
OLD
SEAL
CONGOLEUM.
Local
Dealers
in
Congoleum
We
handle
Congoleum
Products
.
.
.
Gordon
&
Anderson
Ltd.
GORDON'S
HARDWARE
THIRD
AVENUE
McBRIDE
STREET
When
CongoleumRuare
available
we
Wm
A
MacKenzie
Furniture
Ltd.