t
1"
,v'i;''
I'umc
Kuiwri
i-AJiiy
ntyvi
Parents
Urged
to
Pay
More
Attention
To
Health
Needs
When
Planning
Menus
Ural
Wedding
Unites
Canada's
Food
Rules,
a
basic
IT'S
TIME
...
TO
INSTAL
STORM
WINDOWS
The
fall
rains
are
here
and
winter
is
not
far
behind.
Call
us
today
to
lnstal
storm
windows
in
YOUR
house.
ALL
TYPES
OF
WINDOWS
AND
SASH
MADE
TO
ORDER
GREER
&
BRIDDEN
LTD.
215
First
Avenue
West
Phone
909
Bentsen,
Berton
Wong
meal
pattern
deevloped
by
Can
fruits
and
juices
were
as
nutri-i
Mrs.
J.
F.
Denning
of
the
P-TA
tional
as
fresh
fruits
if
the
fresh
1
council
was
chairman
of
the
fruits
had
been
shipped
a
long
;
combined
P-TA
meeting
at
which
distance.
In
many
cases,
she
i
Mrs.
H.
Boehme,
public
health
said,
canned
fruits
and
juices
I
nurse,
introduced
the
speaker.
I
t
J
nuptial
vows
at
an
I
in
St.
An-
complete
her
ensemble.
Her
two
attendants
were
gowned
In
similar
ankle-length
frocks
in
harmonizing
shades.
were
fortified
with
extra
vita.
I
i
Mrs.
Arseneault
spoke
to
sev
eral
school
groups
yesterday
and
i
here
Saturday
May
Katherine
i,lfr
of
Mr.
and
ntsen,
323
Fourth
n:.w.A
Pimprt.
the
maid
of
honor.
Miss
Rose
adian
nutritionists
for
good
health,
were
outlined
last
night
for
members
of
city
Parent-Teacher
groups
by
Mrs.
Lorraine
Arseneault,
a
nutritionist
from
the
department
of
health.
.
Noting
that
food
studies
undertaken
in
various
schools
throughout
the
province
in
the
past
two
years
had
uncovered
deficiencies
in
the
diets
of
a
large
percentage
of
the
families
0
today.
She
was
scheduled
to
leave
here
tonight.
mins.
Modern
canning
methods
allowed
only
minor
loss
of
food
value.
Frozen
foods,
she
said,
had
slightly
more
nutritional
value
than
canned
goods.
Canada's
Food
Rules
list
the
Ill
t-rim-c
.v-,....
vin
Wong,
son
oi
Oscar
Wong
of
Saskatchewan.
.
Basil
S.
Prockter
e
rites
for
which
na
hi
BenUsen,
slater
of
the
bride,
in
wood-rose
and
her
bridesmaid,
Miss
Anna
Swang
in
pale
blue.
Pretty
sprays
of
dahlias
and
late
daisies
graced
the
church
for
the
rites,
at
which
Mr.
Earl
McManus
served
as
groomsman
and
Mr.
Paul
Lopushlnsky
as
usher.
For
the
reception
at
the
home
of
the
bride's
parents,
Mrs.
Bent-sen
assisted
the
bridal
party
in
receiving
guests,
wearing
a
dress
following
foods
as
necessary
each
day:
r
Milk
Children
up
to
12
years,
at
least
one
pint;
adolescents
at
least
one-and-one-half
pints;
adults,
at
leant
one-half
pint.
Fruit
One
serving
of
citrus
fruit
or
tomatoes
or
their
Juices,
and
one
serving;
of
other
fruit.
surveyed,
Mrs.
Arseneault
urged
parents
to
pay
more
attention
to
health
requirements
when
planning
menus.
She
said
that,
in
the
studies,
it
had
been
found
that
onfy
40
per
cent
of
the
voiincstfrs
were
L
charming
in
a
Lngth
frock
of
L
featuring
full
i
inw,
round
ncck-i,-lensth
culled
Vegetables
At
least
one
serving
of
potatoes,
at
least
two
servings
of
irau
of
leaves
cut
of
the
new
green
silk
tweed.
trimmed
with
velvet
matching
other
vegetables,
preferably
leafy.
l
jHp
secured
her
green
or
yellow,
and
frequently
raw.
her
hat.
The
groom's
sister-in-
SYLVIA
SVEINSON,
20-year-old
telephone
operator,
has
been
chosen
Miss
Winnipeg
Blue
Bomber
of
1953.
Bhe
will
represent
the
football
team
in'
the
Miss
Grey
Cup
competition
to
be
held
in
connection
with
the
Dominion
Football
final
at
Toronto.
Cereals
and
Bread
One
serving
of
getting
enough
VitamifK?,
only
10
per
cent
enough
Vitamin
D
and
only
40
per
cent
enough
milk.
The
surveys
had
shown.
that
those
lacks
were
not
due
to
financial
difficulties,
because
90
per
cent
of
the
children
were
getting
whole
grain
cereal
and
at
least
fbur
sllces
of
bread
(with
butter
or
-forti'
fled
margarine).
law,
Mrs.
Percy
Wong
also
assisted
in
receiving.
A
beautifully-decorated
three-tier
cake,
topped
by
a
silver
cup
of
baby
pink
'mums
and
flanked
by
sprays
of
'mums
and
tern,
Meat
and
Fish
One
serving
of
meat,
ntm,
poultry
or
meat
alter
nates
such
as
dried
beans,
eggs
and
cheese.
Use
liver
frequently.
Also.
meat
at
least
once
a
day,
and
many
twice
a
day,
and
they
were
(line
i
Sjie
cream-toned
carried
a
toned
orchid
to
ONALS
if
Leslie
Parks
and
Lter,
all
of
Eng-Ift
Prince
Rupert
fhcre
for
the
past
Vis
Parks
and
her
eggs
and
cheese
at
least
three
times
a
week
each.
Vitamin
U
At
least
400
Interna'
tional
Units
for
all
growing
persons
Citizenship
Council
Names
New
Officers
and
expectant
or
nursing
mothers.
centred
the
bride's
table.
Serving
at
the
reception
were
Miss
Astrid
Pedersen,
Mtss
Andrea
Stout,
Miss
Roberta
Paul
and
Miss
Irene
Lindsay.
Miss
Louise
Skogmo
attended
the
bride's
guest
book.
The
toast
to
the
bride
was
proposed
by
Canon
Prockter.
The
group
also
was
shown
a
film
on
a
school
lunch
program.
eating
excessive
amounts
of
expensive
candy,
gum
and
soft
drinks.
She
noted
that
in
,
Prince
Rupert
especially,
where
there
was
so
much
rain
and
so
little
sunshine,
child
r
e
n
needed
Vitamin
D
(the
sunshine
vitamin)
in
their
diet,
and
said
that
pills
were
the
easiest
and
probably
the
cheapest
method.
She
told
the
group
that
if
fin
m
to
their
nome
while
Mr.
Parks
at
any
branch
of
.
.
.
M-altS'
in
New
York
lor
Among
out-of-town
guests
at
the
wedding
were
the
bride's
sister,
Mtss
Rose
Bentsen
and
OPTOMETRIST
Fred
E.
Dowdie
Room
10,
Stone
Building
Phone
Blue
593
The
Rev.
Lawrence
G.
Sleber
was
elected
president
of
the
Prince
Rupert
Citizenship
Council
at
that
group's
annual
meeting
last
night
in
the
Civic
vice-presl-
Mrs.
Haueland
of
Vancouver.
.vainc,
nee
hupert
eucial
1
Mrs.
Charles
Minaker
and
daugh.
ances
were
a
major
factor
in
suoncy
Group,
left
ter
of
Masset,
Mrs.
Herb
Larsen
morning
for
Van-
'
v
"
of
Terrace
and
Mrs.
Gine
Simp
their
food
shopping,
then
they
should
watcti
their
buying
and
cooking
methods.
In
purchasing
Other
officers
named
were
Mrs.
W.
L.
Hitchcock,
secretary;
Mrs.
W.
A.
MacLean,
treasurer;
Miss
Evie
Rivett,
librarian
The
he
will
attend
a
League
son
of
Massct.
The
young
newlywcds
have
taken
up
residence
in
Prince
Rupert.
,
meat,
they
should
consider
the
edible
portion
per
pound
and
make
use
of
meat
extenders
or
vice-president
will
be
elected
at
the
next
meeting.
The
members,
whose
major
L.
Franks
of
Tcr-
fknt
in
Prince
Ru-
alternates
such
as
cheese,
eggs
and
beans.
QUESTION
PERIOD
j
function
is
to
welcome
New
i
Canadians
in
Prince
Rupert,
uspiul.
lie
would
(ruin
friends
in
DAMP
SIMMER
in
Venezuela,
80
per
cent
of
the
annual
rainfall
occurs
between
May
and
October.
During
a
lively
question
period,
Mrs.
Arseneault
said
canned
phone
Numbers
For
Dial
planned
to
donate
two
copies
of
the
book
"A
Pocketful
of
Canada"
to
the
public
library.
Trw
book
is
a
collection
of
poems,
essays
and
sketches
about
Canada
illustrated
with
a
variety
of
photographs.
Mrs.
Jens
Munthe,
in
her
re-
m
To
Be
Known
by
March
numbers
for
the
system
now
being
city.
Then
before
the
curve
by
,
port
for
the
social
commuiee,
the
city
dump
will
be
the
15
'suggested
that
women
of
the
m
n
h
vimim
a
at
nrp.wnt.
'
council
hold
a
monthly
'social
f
lie
allocated
not
If
You're
TIRED
ALL
THE
TIME
Everybody
lets
a
bit
run-down
now
and
then,
tired-out,
hesvy-beaded,
and
maybe
bothered
by
backaches.
Perhaps
nothing
seriously
wrong,
just
a
temporary
tone
condition
caused
by
eicess
acids
and
mites.
That's
the
time
to
take
Dodd's
Kidney
Pills.
Dodd'i
itimulate
the
kidneys,
and
so
help
restore
their
normal
action
oi
removing
eicess
scidt
and
wsstes.
Then
you
feel
better,
sleep
better,
work
better.
Get
Dodd's
kidney
Pills
now.
Look
lor
the
blue
bos
with
tha
red
band
st
all
druggists.
You
can
depend
on
Dodd's.
52
was
The
stretch
from
the
city
dump
'
meeting,
and
the
matter
tn
tin-
hooKtpr
nunm
will
be
!
referred
to
the
executive.
xt
March,
0.
P.
last
night
at
the
marked
3n
m.o.h..
after
which
The
council
will
encourage
all
f'nig
of
the
Prince
f
hp
snppd
lawn
will
he
designated
;
racial
groups
in
the
city
to
en-
25
m
n
h
,
ter
the
Christmas
Carol
Festi
er
of
Commerce.
It
have
the
new
ser-effect
by
next
held
val
anu
caiui
Mug
w
wc
here
in
December.
.
;
t
.:
,
...
.
t
'
,
;
c
,j
.
'
t
:,
,-s
J
.
,
-
-li-.,:-..
Sr
i
,
K
h
V
:
-1
f
;
i
r
i
-
ft
-
A
.
-
'
'
I
i
4
.
."
V
l
'
H
d
'
r
7
.-.
i
J
"
i
f
...
f
"
.
.?
t
...
"
t
.
I
INSTALLATION
LNDtRWAY
Many
motorists,
Mr.
Lyons
remarked,
had
the
impression
the
.meed
limit
into
the
city
was
30
ho
made
hi
In-requcst
of
the
prc-
-
i
kr
meeting,
stated
m.p.h.
Installation
of
the
new
J
signs
is
now
underway.
I
readers
0
Elks
'"Wllowe'en
Masquerade
Ball,
Oct.
31.
254)
ill
begin
at
2000
iividecl
into
blocks
In
further
business
at
tne
id
overloading
the
;
irfrcting,
it
was
agreed
a
delegacy
one
block,
a
1
tlon
should
meet
with
RCMP
kmeer
will
be
In
the
!
TnsDector
Tavlor
to
discuss
police
Thurs
.
1246
Elks'
Club
initiation,
day
night,
8
o'clock.
tP!t
the
frequency
patrol
on
highway
16.
between
""
eacn
ousi-
:
prince
Rupert
ana
Terrace,
par-ill
'
then
be
possible
ticularly
during
week-ends
and
breakdown
of
the
holidays,
as
a
possible
means
of
that
those
through
1
reducing
the
number
of
acci-
'
st
calls
are
made
.
ri.ni.i
;
distributed
On
the
!
.
.
,,,,
1rnm
ln:vvt,ir
Tavlor
Alaska
Trail
Auxiliary
meeting,
Oct.
21,
8
p.m.
245)
Joint
annual
dinner
meeting.
Retail
Credit
Grantors
Assn.
and
Credit
Women's
Breakfast
Club.
Wednesday,
Oct.
21.
Broudway
Cafe,
6:30
p.m.
Jit'
Ladies'
organizations,
please
don't
forget
the
Co-ordinating
Council
tea
and
your
donation
'
was
read,
pointing
out
that
the
"so
reported
that
distance.
tntQlved
presents.
ajlif-S
taken
to
elimln-
ficulty.
In
addition,
radio
coin-on
the
highway
as
munlcation
In
the
area
is
poor
na
the
speed
laws.
So
that
a
patrol
car,
close
to
the
ring
Prince
Rupert.
of
home
cooking,
Thursday,
w
first
pass
a
1
the
name
of
the
:
scene
of
an
accident,
might
well
be
driving
away
from
It
unaware
that
anything
had
happened.
The
view
of
the
meeting
was
that
a
patrol
car
on
the
road
would
discourage
dangerous
driving.
It
was
also
agreed
at
the
meet
to
5,
Civic
Centre.
245
Meeting
of
Canadian
Club
tomorrow
night,
8
o'clock.
Sons
of
Norway
Hall.
Speaker:
Miss
Dorothy
Taylor.
Topic:
"Today's
Newspaper.",":'-,
!;
"'
HAVE
AN
IMPORTANT
JOB
TO
DO
IN
THE
UL
'omen
S
x
.
-
i
i
Ue
tin's
Mut
lourlffm
VIM
W,
i
ing
that
the
postmaster
should
be
approached
again
to
see
if
Local
tuh
r-urp
uii
nw
.
"
R.C.N.
more
larce
Dost
ooxes
can
be1
ueneiai
muui,,""''
7:30
obtained.
Some
additional
ones
Oct.
21,
Legion
Auditorium
wer
rerpntlv
nhrninpH
hut
there
D.m.
"
'
,""""""
"y
committee
of
"'
the
Moose
held
'
meeting
last
nlghl
of
Mrs.
D.
Woods,
1
Avenue,
with
four
I
.and
sec
the
world
is
still
a
demand
among
business
i
Do
not
miss
this
meeting
(2451
firms
for
more.
i
sent.
discussed
plans
for
s'all
at
the
Mnns?
(RESERVE)
j
Any
(cam
ncctJs
trained
Reserve,
and
in
these
times
the
Royal
Canadian
Navy
needs
an
alert
and
activt
Reserve
force.
The
Naval
Reservist
is
patriotic
Canadian
preparing,
as
a
civilian
and
in
his
spare
time,
to
serve
Canada
at
sea
should
tha
need
arise!
f
bazaar
to
be
held
ffler
26
YOU
CAN
DO
A
LOT
l,f
Mrs.
Al
Schacfer,
with
'n,
Mrs.
D.
Guy-hostess,
who
served
at
the
close
of
the
ENROL
TODAY
TO
TRAIN
AS
.
PILOT
RADIO
OFFICER
NAVIGATION
OFFICER
For
all
the
information
about
Air
Crew
training,
rates
of
pay
and
other
benefits,
see,
write
or
phone
the
Career
Counsellor
at
the
address
in
the
coupon
or
mail
the
coupon
today.
.,V
Highly
qualified
professional
men
.
.
.
working
as
an
efficient
team
...
in
a
mobile
office
20,000
feet
up
.
.
.
over
the
Pacific
.
.
.
Atlantic
.
.
.
Europe
...Japan.
The
Air
Crew
Officers
of
the
Royal
Canadian
Air
Force
go
places
in
their
offices
!
Adventurous
and
satisfying
jobs
are
now
open
in
the
expanding
RCAF
to
young
men
17
to
24
who,
have
Junior
Matriculation,
the
equivalent
or
better.
(
lor
yr
money
I
Go
on
ioh
wotar
cruiias
in
tha
sum
mar
months;
Obtain
racraation
and
com.
radaihip
Earn
axtra
fnonoy
in
your
sporo
lima
Fit
yourtalf
for
oddad
ro-"
spontibililiai
Sorvt
your
country)
:.!.
Ktl
l!l
IMMi
l
IT.
.H.-
Sejm0iir
'ri-M.
V
.(Ill
l.K,
lt.'
Phone
I
TAtlow
7577
or
1AUOW
7578
f
least
mall
to
mt,
u
ilhout
obligation,
full
partitnlars
regntff
timlmtnt
requirement
and
openings
how
available
in
the
R.CA.t'.
$10,000.00
here's
how
to
get
it
Suppose
you
decide
that
you
want
that
extra
$10,000
ten
years
from
now
to
help
you
to
buy
a
house
perhaps
to
start
a
business
of
your
own
or
for
your
own
retirement.
With
the
aid
of
an
Investors
Syndicate
Plan,
you
set
aside
a
definite
amount
of
money
regularly.
That's
all
YOU
do.
But
at
the
same
time,
compound
interest
and
the
benefits
of
prudent
investment
are
making
money
for
you,
too.
So,
when
your
Plan
matures,
you
receive
a
GUARANTEED
MINIMUM
of
$10,000.
This
sum
may
be
taken
in
cash
or
in
monthly
payments
over
a
specified
period.
Already,
more
than
90,000
Canadians
have
enthusiastically
adopted
this
easiei,
faster
way
to
save
money.
We
can
help
you,
too!
Just
contact
...
Your
Investors
Syndicate
Representative
now
You
gain
valuable
aviation
training
win
your
wings
see
the
world
serve
your
country.
Enrol
today:
make
your
target
freedom!
NAME
(HltsK
Prim)
(Christian
Name)
(Surname)
STRICT
AUDRliSS
.
MM
CITY
PROVINCE
.
Enrol
todayl
TARGET
EDUCATION
(by
grade
and
province)
MAKE
YOUR
AGE
&
FREEDOM
I
Wtwn
o(.oly.
brina
1)
Sir
Certificota
2)
ftoor
of
Education.
CAF-S3-10
SEE...
1HI
RECRUITING
OFFICER
HJVI.C.S.
CHATHAM
T.
M.
(Tom)
CHRISTIE
ROM
fltJfllflN
M
FOBCE
Phone
Blue
964
.
.u
:
Carol
Court
I
?)'
the
the
r
i,
"
1
PuWuneo
CoM.ro
SAVE
IT
NOW
.
.
,
LET
IT
GROW
.
.
.
ENJOY
IT
LATER
ai-,,.
rumeut
nt